Melissa Faith Yoga

✨ HEATED MYOFASCIAL RELEASE – TODAY AT 9:00 AM! ✨Ready to melt away tension, restore your muscles, and completely reset your body? Join us at Sukha Modesto for a deeply restorative Heated Myofascial Release session.If you love your regular Pilates or yoga practice, this class is the perfect missing puzzle piece. The added heat helps your muscles open up, making it easier to release tight fascia, increase your mobility, and accelerate your recovery.👉 Class starts at 9:00 AM today! Grab your mat, bring some water, and come experience the ultimate mind-body reset.Drop a 🧘‍♀️ or 🪵 in the comments if we’ll see you on the mat!...

I invite you to a Myofascial Release class this Saturday at 12pm at Elevate Community Yoga in Roseburg Square; please sign up via the MindBody app.

Cool, I love being able to provide this format in such an impactful way. And who doesn’t love a massage?!
You can find me at SUKHA in Modesto, CA. ✨

Myofascial release is how we improve mobility and reduce pain.
Join me on Tuesdays and Saturdays at 9am

I find myself teaching a certain style of practice to foster the sacred, ancient wisdom of the body.
What do you want to work on?

Interested in starting a yoga practice in the New Year? I will be teaching this beginner-friendly course offered through Modesto Junior College!