Starting Strength Scottsdale

Starting Strength Scottsdale Strength training improves health, quality of life, and athletic performance. Stronger is Better.

Day of the Dead(lift) is coming soon 💀 A great time to set a PR, hangout with each other, and wear a snazzy costume. It ...
10/03/2026

Day of the Dead(lift) is coming soon 💀 A great time to set a PR, hangout with each other, and wear a snazzy costume. It helps to look good while hitting PR's after all 👻

When: October 31st, 12:30PM - 2:30PM
Where: Starting Strength Scottsdale (8912 E Vía Linda Ste 120, Scottsdale, AZ 85258)
What to Bring: Yourself, a family member or friend, costume (optional)

See you there💪

09/29/2026

If you're a runner and the deadlift isn't part of your routine, here's why it should be.

Running builds endurance, but it doesn't build raw strength — and that gap is where a lot of overuse injuries come from. The deadlift trains your legs, hips, and posterior chain in a way that running alone never will, giving you more force output per stride and a lot more resilience against the repetitive strain that comes with logging miles week after week.

This isn't about turning runners into powerlifters. It's about building a strength reserve so your body can handle the volume you're asking it to run — and stay healthy doing it.

If you're training for a race, don't skip leg day. Your PR might be waiting in the weight room.

👉 Save this and share it with a runner who needs to hear it.

09/26/2026

It's easy to assume deadlifts are just for younger lifters chasing personal records in a loud gym somewhere, but the truth is, done with the right technique, they're one of the most valuable things you can do for your strength, balance, bone health, and independence as you get older. This is a comedic video put together by us here at Starting Strength to show you not everything on the internet is done as effectively or safely as possible. So next time you deadlift do it like the end of the video shows, not the beginning.

09/22/2026

There's a myth that once you hit a certain age, the weight room stops being for you. Tell that to Stephen.

What you're seeing isn't recklessness — it's the opposite. It's decades of training experience, programming that respects the body, and loads that are challenging but manageable.

This is what real longevity training looks like. Not avoiding the barbell as you age — staying in the game with it, year after year.

If you know someone who thinks they're "too old" to lift heavy, send them this. They might change their mind.

09/19/2026

Meet Janet. 👋

A while back, she got the news a lot of women dread hearing — osteopenia, the early stage of bone density loss. Instead of letting that diagnosis sit in the background, she walked into the gym and started fighting back, one lift at a time.

This video is her journey — and it's proof that it's never too late to build strength, protect your bones, and take control of your health.

09/15/2026

Welcome to the 3 Plate Club Shayne, who knew 315 could look so light 💪

Onwards and upwards 🚀

09/12/2026

Starting Strength isn’t about being the strongest person in the room. It’s about building the strength, confidence, and physical capacity to live a better life — at every age.

You don’t have to be young.
You don’t have to be athletic.
You just have to start.

Start where you are. Get stronger from there. 💪

09/08/2026

Six months ago Doris was afraid. Today, she's strong, pain-free, and lifting with confidence. 💪

That's what real coaching does — not just spot the bar, but rebuild your trust in your own body.

No more back pain. No more fear. Just strength.

Your transformation starts with one visit. Come see for yourself.

Your excuses have 30 minutes to live. ⏱️Free session with a real strength coach — no gym intimidation, no guessing, no "...
09/05/2026

Your excuses have 30 minutes to live. ⏱️

Free session with a real strength coach — no gym intimidation, no guessing, no "I'll start Monday." Just you, a barbell, and someone who knows what they're doing.

Book on our website. Bar's waiting. 🏋️♀️

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8912 E Via Linda Ste 120
Scottsdale, AZ
85258

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