Hot Yoga University

Stars, stripes & savasana. ✨🇺🇸 We’re on a modified schedule this weekend. Check it out and come sweat with us!

🔥 SWEAT CLUB 2026 🔥

Because surviving an AZ summer should come with a support group.

What is it?
A not-so-serious, totally motivating summer challenge to keep your vibe high and your body movin, even when the heat tries to melt your willpower.

Your Mission (Should You Choose to Sweat It):
✅ Crush 20 yoga classes
💧 Hit your daily water goal
📚 Read one damn book

Why?
Because summer is brutal, community is magic, and doing hard things with fun people is the vibe. This challenge is your reminder that you’re not in this alone.

And the cherry on top?
💦 We celebrate with a POOL PARTY.
Like, a real one—with floats, snacks, and maybe some champagne. You earned it.

Sunday, August 16th @ The Adeline

- Sign ups start now
- Challenge starts July 6th
- Last day to join July 20th
- $25 buy-in

Enjoy unlimited classes for 2 months with no recurring commitment. Whether you’re building healthy habits, tackling Sweat Club, or simply looking for a reason to leave the house before the Arizona heat melts your motivation, this pass has you covered.

A whole lot of love in one photo ✨

Celebrating Kate, soaking up the magic and feeling extra grateful for this little HYU fam that shows up for each other on and off the mat. 🤍

Aligned with the light and expansion of the Summer Solstice, this workshop invites you into a guided breathwork journey to awaken clarity, vitality, and inner radiance. As the sun reaches its highest point, you’ll be supported in opening to warmth, aliveness, and renewed inner fire.
Led by Sybil Henry - 500 hr RYT, HYU Teacher, and certified breathwork facilitator - this immersive session weaves conscious breathing with a curated, music-infused soundscape to support a deeper inward journey.

This is a safe, supportive space to connect with the breath and body, and is open to all levels. Bring whatever allows you to feel comfortable while lying down on the mat for 1 hour.

Aligned with the energy of spring - a season of renewal and release - this workshop will guide you in clearing out stagnation from the mind, body, and soul. Through intentional breathing, you’ll create space for fresh perspectives, emotional clarity, and inner lightness.

Led by Sybil Henry - 500 hr RYT, HYU Teacher, and certified breathwork facilitator - this immersive session invites you to embark on a journey of conscious breathing, guided by the rhythmic flow of music and sound.

This workshop is a safe and nurturing space to connect with the breath and tap into the innate wisdom of the body and mind, and is designed for individuals of all levels.

ROLL CALL for the last Bend & Brew of the season!

🗓️ Saturday, April 4th

⏱️ 10:00 am

📍Goldwater Brewery