One Ten Brazilian Jiu Jitsu Academy

Don’t be average. 👊

The average American consumes 57–60 pounds of added sugar per year.

Pay attention to what you put in your body. Eat better, recover better, perform better.

🥗 Eat healthy
📖 Read labels
🥋 Train Jiu-Jitsu
💪 Build better habits

Small choices made consistently add up.

Don’t be average. Eat healthy and train Jiu-Jitsu.

EatHealthy TrainJiuJitsu Discipline ScottsdaleAZ

🎒 BACK TO SCHOOL = BACK TO THE MATS! 🥋

School is back, and so is the perfect time to help your kids build confidence, discipline, focus, and real-world skills—while having a ton of fun.

At One Ten Brazilian Jiu-Jitsu Academy, kids learn how to:
✅ Stay focused
✅ Build confidence
✅ Make new friends
✅ Handle challenges
✅ Get stronger mentally and physically

And yes… they may start thinking every backpack is a grappling dummy. 😂

🔥 New students can start with a 7-Day Free Trial.

📍 One Ten Brazilian Jiu-Jitsu Academy — Scottsdale, AZ
🌐 onetenbjj.com
📸 Instagram: One Ten BJJ | Scottsdale

🇺🇸 EXCITING ANNOUNCEMENT! 🇺🇸

One Ten Brazilian Jiu-Jitsu is proud to be partnering with Merging Vets & Players (MVP)!

MVP brings military veterans and former professional athletes together through fitness, peer support, and weekly community events—helping members build connection, purpose, and a strong team after the uniform comes off.

We’re honored to help bring this mission to the Scottsdale veteran community and provide a place where veterans can train, connect, and support one another.

We have some exciting things coming.

Stay tuned for more information! 🇺🇸🥋

OneTenBJJ BrazilianJiuJitsu ScottsdaleAZ VeteransSupportingVeterans

Army Staff Sgt. Kevin L. Zeigler
Died August 12, 2006 Serving During Operation Iraqi Freedom
31, of Overland Park, Kan.; assigned to 1/10th Cavalry Regiment, 2nd Brigade Combat Team, 4th Infantry Division, Fort Hood, Texas; died Aug. 12 of injuries sustained when an improvised explosive device detonated near his dismounted patrol during combat operations in Baghdad. Also killed was Staff Sgt. Michael C. Lloyd.
Missouri town honors soldier

The Associated Press

KANSAS CITY, Mo. — Flags were lowered to half-staff in a northwest Missouri town for a 31-year-old soldier killed by a roadside bomb in Iraq.

Staff Sgt. Kevin L. Zeigler, originally from Braymer, died Saturday in Baghdad as he and another soldier tried to disable the explosive device, the Defense Department said.

“He told the rest of them to stay back, and they went to disarm it,” said Keith Mallory, Zeigler’s stepfather.

The other soldier, Staff Sgt. Michael C. Lloyd of San Antonio, also was killed.

Both men were assigned to the Army’s 10th Cavalry Regiment, 2nd Brigade Combat Team, 4th Infantry Division, stationed at Fort Hood, Texas.

Zeigler is survived by his wife, Stacy, and four children.

The couple had met in Overland Park, Kan., when Zeigler lived there briefly after leaving the Army following his first enlistment, Mallory said.

Grateful for the opportunity to teach a Brazilian Jiu-Jitsu seminar at Fort Huachuca for the incredible men and women of the Military Intelligence community.

It was an honor to share techniques, train together, and spend time with professionals who dedicate their lives to serving our country. The discipline, professionalism, and willingness to learn made this an outstanding experience.

Thank you for the warm welcome and for everything you do in service to our nation. 🇺🇸

Looking forward to the next time we’re on the mats together.
OSS

Man what an awesome surprise!
My old training partner Sam from nj stop by to visit us!
It is so awesome to see such a great friend, we have learn so much from each other over the years. And we will never stop!He really is a one of a kind friend and train partner. Big OSS!

Sam smash

🇺🇸 JIU-JITSU WORKSHOP AT FORT HUACHUCA! 🥋

I am truly honored to have the opportunity to return to the military community and share something that has been a huge part of my life for the past 20 years — Brazilian Jiu-Jitsu.

I began training Jiu-Jitsu in 2006 and earned my black belt in 2016 under Vitor “Shaolin” Ribeiro. Before opening One Ten Brazilian Jiu-Jitsu Academy in Scottsdale, I served as a Cavalry Scout in the U.S. Army and deployed to Iraq twice.

The Army helped shape who I am, and Jiu-Jitsu has continued that journey. Both teach discipline, resilience, humility, and the importance of never quitting.

Whether you’ve trained for years or have never stepped on the mats before, everyone who wants to learn is welcome!

📍 Eifler Fitness Center — Fort Huachuca, AZ
📅 Saturday, August 1, 2026
⏰ 0930

🥋 Bring your gi! Bring your uniform! Bring your willingness to learn!

I love Jiu-Jitsu. I love my country. And I have tremendous respect for all who serve.

Let’s train! OSS! 🇺🇸🥋

🔥 UFC 329: THE RETURN OF THE NOTORIOUS? 🇮🇪☘️

The biggest superstar in MMA history. The former two-division UFC champion. The man who changed the fight game forever.

CONOR McGREGOR. 🥊🔥

Love him or hate him, when McGregor fights, the entire world watches.

Is UFC 329 the stage for one more legendary comeback?

🥋 ONE TEN BRAZILIAN JIU-JITSU ACADEMY
📍 Scottsdale, Arizona

Who wins in McGregor’s return? Drop your prediction below. 👇

When the power of Jiu-Jitsu
Overcomes the love of Jiu-Jitsu
The world will know Jiu-Jitsu
OSS

🇺🇸 Happy 4th of July from One Ten Brazilian Jiu-Jitsu Academy! 🥋

This weekend we celebrate 250 years of freedom, courage, and the American spirit. 🇺🇸

We wish all of our students, families, and friends a safe, fun, and memorable Independence Day! Thank you for being part of the One Ten family.

📅 Holiday Schedule
✅ Friday: Normal Class Schedule
❌ Saturday: Academy Closed

Enjoy the time with your family, stay safe, and we’ll see everyone back on the mats soon!

Happy 250th Birthday, America! 🇺🇸🎆

OSS! 👊