Living Rhythms Healing Arts

Discover a new way to move, connect, and heal through Somatic Rhythms™, a new specialty class starting September 9 at Valley of the Sun JCC in Scottsdale.

Developed and facilitated by LRHA founder and director, Debra Davenport, this customized version of our Somatic Rhythms class serves the specific needs and challenges of individuals with Parkinson’s and mobility challenges.

This supportive, uplifting program uses somatic movement, self-expression, dance, props, percussion instruments, and musicality to build strength, flexibility, balance, proprioception, and neuroplasticity. Each class is purposefully designed to provide enjoyment, health benefits, and community.

Over the course of 6 sessions, participants will explore freeform and guided movement experiences that gently support the body in releasing anything that no longer needs to be held within.

Accompanied by an inspiring selection of music and guided mindfulness practice, Somatic Rhythms™ helps ease physical tension, encourage emotional release, and foster creativity in a safe and welcoming environment.

This unique program invites participants to move at their own pace while experiencing the joy of rhythm, connection, and healing through movement. No dance experience necessary.

Call or email for more information:
(602) 730-8285
[email protected]

Join us for creative movement, dance, fitness, wellness, and community at our fall classes:

Somatic Rhythms*
- Mondays | 8 a.m.
- Fridays | 10 a.m.

Beginning Belly Dance Fusion
- Fridays | 11:30 a.m.

All of our evidence-informed classes are designed to help you feel more balanced, empowered, and joyful.

No experience needed - just a desire to get out of your head and into your body.

*Bring your own yoga mat or borrow one of ours.

$20

Must register online at: livingrhythmshealingarts.setmore.com

Start your week (or weekend) off with calm, presence, and a healthy nervous system with Somatic Rhythms.

Join us on Monday and/or Friday mornings for this gentle movement class, designed to help ease physical tension, encourage emotional release, and foster creativity in a safe and welcoming environment.

Learn more and register:
https://livingrhythmshealingarts.setmore.com

We’re excited to announce our two new studio locations in !

Our popular signature classes are back with a new fall schedule starting August 21st: Somatic Rhythms and Beginning Belly Dance Fusion.

Join us for creative movement, dance, fitness, wellness, and community. All of our evidence-informed classes are designed to help you feel more balanced, empowered, and joyful.

No experience needed - just a desire to get out of your head and into your body.

Register at livingrhythmshealingarts.setmore.com

When did chronic stress become normalized at work?

Stress, burnout, quiet quitting, anxiety, and emotional disregulation are not a part of anyone’s job description. And they’re certainly not indicators of commitment, exceeding expectations, or peak performance.

These are signs of nervous system overload and organizational dis-ease - and they’re challenges we specialize in mitigating.

Living Rhythms Healing Arts helps organizations address burnout, dysregulation, and cultural strain by focusing on the root causes that most programs miss: the need for human healing within the workplace.

Through somatic-based, experiential wellness and leadership programming, we support people in regulating stress, strengthening emotional capacity, improving wellness, and enhancing communication and connection.

Our mission is not only improved performance, but a healthier organizational culture grounded in well-being, compassion, and optimal wellness. Because optimal wellness is the foundation of organizational success.