TriBalance Yoga Center

TriBalance Yoga Center Body.Mind.Spirit Class.Center.Lifestyle Individual.Community.World
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TriBalance is a community lifestyle center offering yoga, meditation, fitness, self defense, boxing, massage, nutrition, acupuncture and various workshops.

Shawn Buckel, LMT RYT, has been a passionate facilitator of wellness through his gift of massage therapy since 2013.Afte...
09/10/2026

Shawn Buckel, LMT RYT, has been a passionate facilitator of wellness through his gift of massage therapy since 2013.

After receiving his Certification from Harper College, he has performed massage in a variety of settings (Spa, Chiropractic clinic, and Holistic Wellness) which has allowed him to hone in on his style.

Shawn has a very calm, caring and welcoming energy as he holds space for his clients to relax into. His attention to detail, thoroughness and patience while working on persistent trouble areas is really what makes Shawn’s work stand out. He takes his time to work with the body at a pace that delivers effective and lasting relief while respecting the threshold of each individuals pressure tolerance.

Whether you are in need of relaxation or focused targeted work, Shawn has your back (and any other areas in need)!

We’ve welcomed some wonderful new faces to our teaching team, and over the next few weeks, we’ll be introducing them and...
09/09/2026

We’ve welcomed some wonderful new faces to our teaching team, and over the next few weeks, we’ll be introducing them and sharing a little about the people behind the practice.

First up: Kimmy.
For her, yoga is more than movement-it’s a place to come home to herself. And that sense of peace, connection and belonging is exactly what she hopes to create for every student who steps onto a mat in her class.

We’re so happy she’s part of our
TriBalance community.

Stay tuned...there are more new
faces to meet!

You can do hard things. 💪🏼 For eight weeks, we’ll PUSH ourselves—not toward perfection, but toward possibility. To show ...
09/08/2026

You can do hard things. 💪🏼

For eight weeks, we’ll PUSH ourselves—not toward perfection, but toward possibility. To show up when it’s hard. To choose consistency over excuses. To discover that we’re stronger, more
capable and more resilient than we think.

Hard things change us for the better. And we’re doing them together. Starting October 1st

Stop by the front desk to sign up or email [email protected]

Have a great day!
09/07/2026

Have a great day!

Yoga meets strength. 🧘🏼‍♀️💪🏼Join Lisa for Yoga Sculpt-an all-levels practice that blends traditional yoga flow with ligh...
09/05/2026

Yoga meets strength. 🧘🏼‍♀️💪🏼
Join Lisa for Yoga Sculpt-an all-levels practice that blends traditional yoga flow with light to moderate weights, upbeat music, and just the
right amount of 🔥🔥🔥!

You’ll ground, stretch, build strength, find your flow...and finish feeling strong, centered & refreshed.

A little yoga. A little sculpt. A whole lot of feel-good movement.

Yoga meets strength. 🧘🏼‍♀️💪🏼Join Lisa for Yoga Sculpt-an all-levels practice that blends traditional yoga flow with ligh...
09/05/2026

Yoga meets strength. 🧘🏼‍♀️💪🏼

Join Lisa for Yoga Sculpt-an all-levels practice that blends traditional yoga flow with light to moderate weights, upbeat music, and just the right amount of 🔥!
You’ll ground, stretch, build strength, find your flow...and finish feeling strong, centered & refreshed.

A little yoga. A little sculpt. A whole lot of feel-good movement.

An evening to breathe, receive and return to yourself.Join Shawn Buckel for a 90-minute journey through conscious breath...
09/05/2026

An evening to breathe, receive and return to yourself.
Join Shawn Buckel for a 90-minute journey through conscious breathwork and immersive sound.
The evening begins with guided breathing techniques to help release tension, settle the nervous system and bring your awareness inward. From there, simply lie back and receive as the vibrations of gongs, crystal singing bowls, Himalayan bowls, drums and other instruments create a rich
landscape of sound.

Give yourself permission to do less. To listen. To feel. To reconnect with the quiet beneath the noise. Leave feeling grounded, restored and more deeply connected to yourself.

September 26th 6:30-8 pm $40

Dress comfortably and bring anything that will help you rest-
your mat, a blanket and pillow are encouraged. Bolsters and blocks are provided; chairs are also available. Please arrive 10-15 minutes early. If running late, please call the front desk 847-301-7305.

Happy Labor Day weekend! ☀️ Reminder no evening classes today, no noon class tomorrow, no evening classes on Sunday & ju...
09/04/2026

Happy Labor Day weekend! ☀️

Reminder no evening classes today, no noon class tomorrow, no evening classes on Sunday & just the 3 Holiday classes on Monday. Please pre-register as space is limited.

Have a great last , long weekend of summer! We look forward to seeing you on your mat!!

Kids yoga is BACK!!! Join us 9/21 and/or 9/28 4:30-5:45. This class for ages 6-12 will include playful movement, mindful...
09/04/2026

Kids yoga is BACK!!! Join us 9/21 and/or 9/28 4:30-5:45. This class for ages 6-12 will include playful movement, mindful breathing, yoga games, balance challenges, and relaxation. We’ll stretch, move, laugh, and explore how yoga can help us feel strong, calm, brave, and kind. Come ready to move, imagine, and have FUN! This class also runs along the same time as our adult yoga class from 4:30-5:45- so drop your little & take class too!! You’ll both leave with a little extra zen on a Monday afternoon!!

Address

1158 S Roselle Road
Schaumburg, IL
60193

Opening Hours

Monday 5:30am - 9:30pm
Tuesday 5:30am - 9:30pm
Wednesday 5:30am - 9:30pm
Thursday 5:30am - 9:30pm
Friday 5:30am - 7:30pm
Saturday 7:30am - 4:15pm
Sunday 7:30am - 7:45pm

Telephone

+18473017305

Website

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