Training For Warriors - South Metro

Training For Warriors - South Metro Lose Fat. Build Muscle. Feel Good.
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Through our philosophy of "Bringing Out the Warrior Within," we motivate our students through coaching and a systematic approach to training. Not only will you get great lessons in physical training, but you will also be armed with valuable life lessons that will improve all areas of your life. We believe that everybody has the ability to do great things, and the coaches at TFW-South Metro will give you the strategies to Bring Out the Warrior Within!

09/12/2026

Every Rep, Every Set! 💪🏼

Back to school, back to routine Time for YOU!Now that school is back in session, it’s the perfect moment to reclaim your...
09/09/2026

Back to school, back to routine

Time for YOU!

Now that school is back in session, it’s the perfect moment to reclaim your energy and build momentum with real coaching at TFW South Metro.

• Get a plan - with multiple class times we will find one that fits your schedule

• Train with support - from real coaches and a community that will hold you accountable

• Build strength - so you feel better in your everyday life

Join us and get back into a routine that actually works for you.

Learn More
tfwsouthmetro.com

09/05/2026

Real Talk: Sustainable "Transformations" aren't built in 30 Day Challenges, they're constructed over time.

Just like knowing the secret to a better workout is found through better warmups not burning more calories, intentional patience and practice always has a way of paying off in the end.

Trust the process, don't rush the process.

You can do it, and if you need help finding a way through it, we're here to help!

08/28/2026

Stay uncomfortable...at least a couple days a week. 🌀

08/25/2026

The most sustainable transformations are the ones that happen over time...

08/24/2026

"Your time is the most important currency you will ever possess. Where it is spent will determine your future." Martin Rooney

Taking 2-4 hours a week to strengthen and condition your mind and body isn't something you'll regret in ten years.

Strong work today Warriors!

Build your best self at TFW South MetroReal coaching, real training, and a plan that helps you feel stronger - week afte...
08/24/2026

Build your best self at TFW South Metro

Real coaching, real training, and a plan that helps you feel stronger - week after week.

➡️ Real people, real results

➡️ Coaching that helps you progress

➡️ A community that keeps you showing up

Join us and start building your best self today.

Learn More at tfwsouthmetro.com

Address

4331 Egan Drive
Savage, MN
55378

Opening Hours

Monday 5:15am - 6:45pm
Tuesday 5:15am - 6:45pm
Wednesday 5:15am - 8pm
Thursday 5:15am - 6:45pm
Friday 5:15am - 6:30pm
Saturday 7am - 9:30am

Telephone

+19528080269

Website

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