Satya Yoga

Satya Yoga We offer yoga classes for all levels, private sessions, special occasion yoga, and yoga teacher training programs. Walk ins welcome. www.satyayogasaugatuck.com
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We also complimentary wellness offerings like physical therapy, Ayurvedic consults and sacred sound and sound healings. Satya Yoga's boutique and front desk hours are 10am-6:00pm. Please visit our website for our class schedule.

🏢💟Are you ready for the week to end?Join Us: Tomorrow, Saturday, 7:00-8:30 pmClose out your week with live acoustic mus...
09/18/2026

🏢💟Are you ready for the week to end?

Join Us: Tomorrow, Saturday, 7:00-8:30 pm

Close out your week with live acoustic music 🎼 and a thoughtful, gentle yoga 🧘‍♂️ flow that ends with you lying comfortably supported by bolsters and blankets, an eye pillow resting over your eyes, as you drift into a sound bath 😪?

Tomorrow is your chance to join us for Saturday Night Live—where all of that happens.

All that we need is ✨YOU✨.

All levels are welcome. Pre-registration is required.

https://satyayogasaugatuck.com/events

If you have any questions, let us know. Otherwise, we’ll see you on the mat for a beautiful way to enjoy the weekend after the week you just completed.

09/16/2026

✨ SATURDAY NIGHT LIVE ✨
SATURDAY, SEPTEMBER 19 | 7–8:30 PM

🕯️ Candlelight. 🎶 Live music. 🧘 Gentle yoga. 🔔 Sound bath. 🥂 Light refreshments.

This is a very special evening at Satya, bringing together music, movement, and sound to create an immersive experience designed to help you slow down, settle in, and simply receive.

Amber will guide a gentle candlelight yoga practice while Ben creates live acoustic soundscapes to complement the movement and atmosphere.

We’ll close the evening with Teresa leading a deeply relaxing crystal singing bowl + gong sound bath, followed by light refreshments and time to connect.

✨ Gentle, accessible movement
🎸 Live acoustic music
🕯️ Candlelit atmosphere
🔔 Crystal bowls + gong
🥂 Light refreshments

For anyone with candle sensitivities, artificial candles will be used to create the warm candlelit atmosphere without open flames or fragrance.

Space is limited and advance registration is required.

https://satyayogasaugatuck.com/events

Come experience an evening where music, movement, and sound come together.🤍

Our schedule is shifting with the season. 🍂✨As the evenings begin to arrive a little earlier, we’re settling into our up...
09/13/2026

Our schedule is shifting with the season. 🍂✨

As the evenings begin to arrive a little earlier, we’re settling into our updated schedule at Satya — with more opportunities to slow down, move, breathe, and gather together.

And it starts TONIGHT. 🕯️

Join us at 6 PM for our first Candlelight Yoga class — a gentle evening practice surrounded by the warm glow of flameless candlelight.

Come in from the Sunday bustle, roll out your mat, and give yourself space to soften into the week ahead.

🕯️ Candlelight Yoga
TONIGHT | 6 PM

Be sure to take a look at our updated schedule and find the practices that fit your fall rhythm. And see our monthly offerings!

See our full schedule:
https://satyayogasaugatuck.com/schedule

Check out or events section for up to date event schedule.

❄️It’s that time again—Winter Away is returning, and our online + hybrid offerings are expanding. ❄️As always, we meet y...
09/13/2026

❄️It’s that time again—Winter Away is returning, and our online + hybrid offerings are expanding. ❄️

As always, we meet you where you are.

Last winter, we introduced Winter Away as a way to stay connected to your Satya practice even when you’re away from Saugatuck. This season, you’ll have even more ways to practice with us—from home, while traveling, or whenever getting to the studio simply isn’t possible.

Join select studio classes live online, or practice on your own time with our growing library of recorded classes.

Choose what your body and your week need:

✨ Yoga Sculpt - Stacy - Monday, 9AM
✨ Sculpt Strength - Brian - Tuesday, 8AM
✨ Yoga Therapeutics - Harvey - Tuesday, 10:30AM
✨ Hatha Vinyasa - Amber - Wednesday, 6PM
✨ Sculpt Strength - Brian - Thursday, 9:30AM
✨ Hatha Vinyasa - Amber - Thursday, 4:30PM
✨ Or access existing classes from our expansive library on demand

Your practice doesn’t have to disappear when your routine or location changes. Roll out your mat wherever you are, take a familiar breath, and stay connected to the space and community we’ve created together.

Online access is included with Unlimited Memberships. Traveling for the season? You can migrate to an Online-Only option or simply purchase an online drop-in when you want to join us.

Winter may change our rhythms, but we can keep practicing together. 🤍

Learn more about Winter Away + online classes at the link in bio.

https://satyayogasaugatuck.com/online-classes

Candlelight. 🕯️ Live music. 🎶 Gentle yoga. 🧘 Refreshments. ✨SATURDAY, SEPTEMBER 19 | 7–8:30 PMA Saturday night that feel...
09/12/2026

Candlelight. 🕯️ Live music. 🎶 Gentle yoga. 🧘 Refreshments. ✨

SATURDAY, SEPTEMBER 19 | 7–8:30 PM

A Saturday night that feels a little different. "SATURDAY NIGHT LIVE"

Join Amber, Ben, and Teresa for a cozy September evening of movement, music, sound, and community at Satya.

🕯️ Amber will guide a gentle candlelight yoga practice while her husband, Ben, creates live acoustic soundscapes to accompany your movement and breath.

✨ Then settle in, get comfortable, and simply receive as Teresa closes the evening with a crystal singing bowl + gong sound bath.

🥂 Light refreshments will follow, with time to linger, connect, and enjoy being together.

Come as you are. Move gently. Listen deeply. And give yourself an evening to slow down.

Advance registration is required. Reserve your space through the link in bio.

https://satyayogasaugatuck.com/events

🕯️ Sensitive to candles or fragrance? We’ll be using flameless candles to create that warm candlelit glow without smoke or fragrance.

FALL STRENGTH + TONE + FOCUS | A 90-Day Yoga Sculpt + Strength ProgramStarting Tuesday, September 22 - join any time ove...
09/10/2026

FALL STRENGTH + TONE + FOCUS | A 90-Day Yoga Sculpt + Strength Program

Starting Tuesday, September 22 - join any time over the next 90 days🍂

This fall, we’re taking Yoga Sculpt + Strength a little further. For You.

Fall Strength + Tone + Focus is a 90-day program centered on building full-body strength, with an increased focus on the core, while introducing more movement to build stamina and raise the heart rate.

We’ll incorporate joint-friendly cardio-inspired movement, targeted strength work, and increased reps and sets to help build strength, endurance, and tone throughout the body. Along with some Pilates and Barre inspired movements!

Already practice Yoga Sculpt + Strength with us? The foundation of the class isn’t changing. You’ll continue to find the same accessibility, modifications, and encouragement to meet your body where it is—with new ways to challenge yourself and build on the strength you’ve already developed.

If being on your knees, bearing weight on your wrists, inversions, or other movements aren’t right for your body, options will always be offered so you can participate and build strength in a way that works for you.

And if you’ve been thinking about trying Yoga Sculpt + Strength, this is a great opportunity to start. You don’t need to be at a certain fitness level or have previous Sculpt experience to join us.

The 90-day program begins September 22, but you can join at any time. Take one class a week or join us several times a week—the goal is consistency, progress, and discovering what your body is capable of.

New to the studio or new to the area? We’re offering a one-month introductory offer for $69, giving you unlimited yoga at all in-studio classes for the entire month.

CLASS SCHEDULE
Tuesday | 8:00 AM
Thursday | 8:00 AM + 9:30 AM (In studio and Online)
Saturday | 8:00 AM + 9:30 AM

Ready to join? Simply pre-register for class.
https://satyayogasaugatuck.com/schedule

Build strength. Find your focus. Feel your progress.

🍂 AUTUMNAL SOUND JOURNEY | SOUND MEDICINE COLLECTIVEFRIDAY, SEPTEMBER 11 | 7:00–8:30 PM$50 per person | $80 for twoImagi...
09/09/2026

🍂 AUTUMNAL SOUND JOURNEY | SOUND MEDICINE COLLECTIVE

FRIDAY, SEPTEMBER 11 | 7:00–8:30 PM
$50 per person | $80 for two

Imagine stepping inside a giant singing bowl and feeling the first vibrations of your sound journey move through you.

This Friday, The Sound Medicine Collective comes to Satya with an extraordinary collection of instruments gathered from artisans around the world.

🎵A wall of gongs.
🎵Crystal + Tibetan singing bowls.
🎵Alchemy bowls.
🎵Handpan. Drums. Chimes. Mantra.
🎵And two giant bowls you can actually stand inside to begin your experience.

Then, you’ll settle in - 90 minute sound journey!

Supported by blankets and bolsters, you’ll be invited to recline or sit comfortably as Adrienne White + Luke Andresen create an immersive landscape of sound around you—an opportunity to quiet the outside world, listen deeply, and simply receive.

Based in Michigan, Adrienne and Luke have brought their sound journeys from New York to the Teton Mountains and many places in between. Both are Master Reiki practitioners trained in trauma-informed practices, bringing compassion, intention, and deep presence to the spaces they create.

Every journey is different. Every instrument carries its own voice. And every person is welcome to experience it in their own way.

✨ No experience needed.
🍂 Space is limited. Registration is required.

Come with a friend and save $20 — two people for $80.

Reserve your space through the link in bio.

https://satyayogasaugatuck.com/events

What if you didn’t have to keep pushing through? (You don't.)What if, for a few days, you could step away from the noise...
09/08/2026

What if you didn’t have to keep pushing through? (You don't.)

What if, for a few days, you could step away from the noise, the schedules, the constant doing—and give yourself room to simply rest?

🌿 R.E.S.T. Retreat: Reclaiming Ease in Stressful Times
November 11–15, 2026 | Fort Myers, Florida

Join Teresa Van Eyk and Karina Ayn Mirsky for four nights at the Pyramids in Florida, where we’ll slow the pace and make space for what so often gets pushed aside: breath, quiet, movement, nature, reflection and connection.

Our days will weave together:

✨ Yoga + meditation
✨ Breathwork + guided relaxation
✨ Sound baths + sacred song
✨ Mindfulness + self-compassion
✨ Guided journaling
✨ Nature walks + spacious personal time

And yes—you’ll actually stay in a pyramid. Each fully equipped pyramid home offers a unique setting for this time away, surrounded by a 10-acre nature preserve with access to a thermal mineral lake, barefoot Kneipp path, herb garden and yoga pavilion.

This isn’t a retreat about filling every hour.

Space is limited, and some lodging options are already sold out. Visit the retreat page through the link in bio for lodging options, pricing and registration.

Early bird pricing lasts until October 1st:

https://satyayogasaugatuck.com/pyramids-in-fl-2026

Karina Mirsky Teresa Van Eyk

🍂New classes + our $69 New Member Intro Special is back! 🍂Beginning this week, Amber Cook-Green joins the schedule with ...
09/08/2026

🍂New classes + our $69 New Member Intro Special is back! 🍂

Beginning this week, Amber Cook-Green joins the schedule with new opportunities to move, breathe, and reconnect.

Wednesdays
10:30 AM — Yoga + Pranayama
6:00 PM — Hatha Vinyasa

Thursdays
4:30 PM — Hatha Vinyasa

Sundays
6:00 PM — Candlelight Yoga

And there’s more to explore each month. ✨

Once-Monthly Offerings with your Satya Team
✨Thursday at 6:00 PM — Exploring Astrology
✨Friday at 4:30 PM — Chakra Vinyasa + Reiki
✨Sunday at 1:00 PM — Breathwork, Mantra + Sound Bath
✨Every Full Moon — Full Moon Circle
✨See schedule for dates — Gentle Yoga + Yoga Nidra

New to Satya? Our $69 New Member Intro Special gives you one month of unlimited classes—a beautiful way to explore different practices, meet our teachers, and find the rhythm that feels right for you.

Come as you are. We’ll meet you on the mat.

Visit the Schedule + Events tab on our website for the most up-to-date dates and details. Advance registration is recommended.

✨ Tag a friend you’d love to practice with.

Address

439 Butler Street
Saugatuck, MI
49453

Opening Hours

Monday 8:30am - 6pm
Tuesday 8:30am - 6pm
Wednesday 8:30am - 10am
6pm - 6pm
Thursday 8:30am - 6pm
Friday 8:30am - 6pm
Saturday 10am - 6pm
Sunday 10am - 6pm

Telephone

+12698577289

Website

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