Sarasota's Premier Vinyasa & Bikram Yoga Studio
Far Infrared Heating System
32 classes a week to choose from
The heat is the Catalyst.
The movement is the Medicine. The mindfulness is the Transformation. Body Heat Yoga Studio was open in 2007 by Kelly Prince. It is a Hot Yoga studio with many classes to love! Bikram Yoga, Vinyasa Yoga, and candle lit Yin Yoga. We offer over 30 classes a week to choose from with the best prices in town!
08/23/2026
Sundays are for slowing down, moving with intention, and making space for yourself. ๐ฆ๐๐ฎ๐ฟ๐ ๐๐ต๐ฒ ๐ป๐ฒ๐ ๐๐ฒ๐ฒ๐ธ ๐ณ๐ฒ๐ฒ๐น๐ถ๐ป๐ด ๐ด๐ฟ๐ผ๐๐ป๐ฑ๐ฒ๐ฑ, ๐ฟ๐ฒ๐ณ๐ฟ๐ฒ๐๐ต๐ฒ๐ฑ, ๐ฎ๐ป๐ฑ ๐ต๐ฎ๐ฝ๐ฝ๐!
Join us today at Body Heat and be part of the movement, the energy, and the community!
08/10/2026
โจ Suze Brand is now on M O N D A Y S 7am Vinyasa Flow! ๐ฑ She taught this class last week and we already have some very happy students! ๐
Start your Monday moving, breathing, and flowing into your week!
08/06/2026
The wait is over - She's Back!
โจ join Kelly Gleason F R I D A Y S 7am Vinyasa Flow
๐ธ Photography: Shyla | SWFL & New England Portrait Photographer
๐ Kelly Karwatt Gleason
08/04/2026
โจ Schedule update! Join Kerry Tice on Thursdays at 4:30 PM. Same great energy, new time ...lucky you!
๐ง Kerry Tice โข Sarasota Yoga + Retreats BODY HEAT YOGA
07/27/2026
STARTING THIS MONDAY 7am w/ SUZE
Suze teaches an energizing, challenging Vinyasa class with just the right beats to keep you moving. A strong flow, great music, and the perfect way to start your week feeling focused and refreshed. YOU will enjoy her class!
07/26/2026
The best part of Sunday Morning? That feeling after class.
More present. More you.
8:30 AM Vinyasa w/ Daniele
10:00 AM Fusion Flow w/ Daniele
EVENING :
4pm Bikram to music w/ Layla
6pm Candle Lit Yin w/ LeeAnn
07/25/2026
We're so excited! This girl right here is a former yoga studio owner and has been teaching Vinyasa and Sculpt with us, but Monday marks a whole new milestone!
She'll be teaching her very first Bikram class at 9:00 AM, and we couldn't be more excited for her. It takes an incredible amount of hard work, dedication, discipline, and hours of practice to memorize the dialogue.
Congratulations, Angela! Wishing you an amazing first class Bikram class, we know you're going to do great! ๐งโโ๏ธ๐ฅ๐
Angela Travaglini Wilson
07/24/2026
Good people. Great energy. Even better Saturdays.
๐ง 8:00 AM โ Vinyasa with Angie M.
๐ฅ 9:15 AM โ Bikram with Jenny
๐ช 11:00 AM โ Advanced Vinyasa with Kerry
Come as you are, we'll see you in the studio. ๐ฟ
HAPPY FRIDAY!