The FAM Run Club

Run with The FAM this Saturday Morning

Saturday, August 1 @ 8:30 AM
Nathan Benderson Park - Playground Pavilion

Expect:
• Dynamic warm-up
• Pre- and post-run fuel provided by Syprett, Meshad & DuBose
• Post-run Coffee social with SipnBrew
• Complimentary Florida Pops popsicles for first 12 members

Whether you run, jog, power walk, or stroll, you’re welcome here.
Kids + strollers are not required - but always welcome.
Distance will be determined by you

Morning Schedule:
• 8:30 AM - Check-in
• 8:45 AM - Warm-up
• 8:50 AM - Run/Walk Begins

The FAM Run Club × Mothers Helping Mothers

Join us as we collect school supplies to help local children start the school year with the essentials they need to succeed.

Whether you’re joining us for a run, walk, or simply stopping by to donate, every contribution helps support families in our community.

⏰ 8:30–10:00 AM
🗓️ Wednesday, July 22
📍 Nathan Benderson Park – Playground Pavilion
🔗 Amazon School Supplies wish list: amazon.com/hz/wishlist/ls/1DISY4CXFN8NN/ref=hz_ls_biz_ex

Tag a friend, share this post, and help us spread the word! Together, we can help local students start the school year prepared. 🎒✨

We are so excited to continue our month of pop-ups! This Wednesday, we are joining the amazingThe FAM Run Club at their morning meetup—the perfect spot for families and children to get moving together.

Come hang out with us & LeLa V Sport by the playground and secure your spot for our upcoming Community in Motion 5K, 1 Mile & Fly Dance Fitness event happening on October 4th! We will be hosting on-site race registration right at the meetup to make signing up seamless and easy.

🚨 Snag the Best Price: Registering at our pop-up locks in early bird pricing before prices go up after July 31st!

✨ Want to double your impact?
We are also hosting a Back-to-School donation drive at the playground! If you are able, please bring new or lightly used school supplies to help local families start the school year off strong.

Note: Donations are completely optional! Our main goal is getting you registered, laced up, and ready to move with us.

Event Details
📅 When: Wednesday, July 22nd at 8:30 AM
📍 Where: Nathan Benderson Park Playground
🎯 Main Event: On-site Registration for our Oct 4th Event (5K, 1-Mile & Fly Dance Fitness)
🎒 Bonus Drive: Accepting new/lightly used back-to-school items
⏰ Price Deadline: Prices increase after July 31st!

https://runsignup.com/Race/FL/Sarasota/5kRun1MileWalkForMothersHelpingMothers

Here’s what to expect at your first run.

Select Wednesday & Saturday mornings at 8:30 AM so we can beat the Florida heat. ☀️

Grab complimentary pre-run fuel from our local sponsors, meet fellow runners, and join our dynamic warm-up.

Run, jog, power walk, or stroll.
All paces are welcome.
Strollers welcome. Kids welcome.

Stick around for coffee, refreshments, playground time for the littles, and meaningful connection.

Always free. Always family-friendly.
We’ll see you at the next run.

Run with The FAM this Wednesday Morning

Wednesday, July 8 @ 8:30 AM
Nathan Benderson Park - Playground Pavilion

Expect:
• Dynamic warm-up
• Pre- and post-run fuel provided by Syprett, Meshad & DuBose
• Post-run Coffee social with SipnBrew

Whether you run, jog, power walk, or stroll, you’re welcome here.
Kids + strollers are not required - but always welcome.
Distance will be determined by you

Morning Schedule:
• 8:30 AM - Check-in
• 8:40 AM - Warm-up
• 8:50 AM - Run/Walk Begins

Sign up through the SweatPals link and let us know you’re coming: https://events.sweatpals.com/a63b9512

From contact naps to race maps. 👟✨

This wasn’t about chasing a PR—it was our trial 5K to see where our fitness is, test our endurance, and begin building our base for the races ahead. I started strong, slowed as the course became less stroller-friendly, and could feel my heart rate climbing as the miles went on. I had just enough left in the tank to kick it into a sprint for the finish.

We crossed our first 5K finish line as a family of four, and we’d love to help your family cross one too. Join us at our family runs as we train together, encourage one another, and prepare for the next 5K.

Because the family that runs together has fun together. 💛

What 5K are you hoping to train for next? Drop it in the comments! 🏃‍♀️🏃‍♂️