Heritage Oaks Golf & Country Club

EMBODIED YOGA with Leyla

This class is offered remotely via Zoom only.

Reconnect with your body, breath, and mind in EMBODIED YOGA, a gentle and mindful practice led by Leyla. Through a flowing sequence of breath and movement, you'll cultivate strength, balance, flexibility, and greater body awareness, with special attention given to core engagement and proper alignment.

✨ Connect breath with movement
✨ Strengthen and support your core
✨ Improve posture, balance, and alignment
✨ Increase flexibility and body awareness
✨ Practice from the comfort of your home

Designed for Level 2–4 participants, this class offers a thoughtful approach to movement that encourages both physical well-being and inner calm.

Classes are held every Thursday via Zoom.
Please see the Fitness Schedule for Zoom access information.

Whether you're looking to deepen your yoga practice or simply enjoy a gentle, restorative movement experience, Embodied Yoga provides a welcoming space to move, breathe, and feel your best.

Join Leyla online and experience the benefits of mindful movement from wherever you are!

Where neighbors become friends. 🤍🌴

At Heritage Oaks, it’s more than beautiful homes and championship golf—it’s the sense of community that makes this place feel like home. From morning tee times to evening dinners with friends, lifelong connections are made every day.

If you’re looking for more than just a place to live, you may have just found it.

🔗 Learn more through the link in our bio.

We’re honored to be named a finalist for Best Private Golf & Country Club in Sarasota Magazine’s Best of Sarasota 2026! 🏆⛳

This recognition is a reflection of our incredible members, dedicated staff, and the amazing community that makes Heritage Oaks such a special place to live, play, and belong. Thank you for your continued support!

If you love Heritage Oaks, we would truly appreciate your vote.

🗳️ Vote here:
https://bestof2026.sarasotamagazine.com/vote?utm_source=client_email&utm_medium=email&utm_campaign=best_of_sarasota_2026&utm_content=hero_vote

Thank you for being part of the Heritage Oaks family! 💚

CHAIR PILATES

Discover the benefits of Pilates in a supportive, chair-based format!

CHAIR PILATES brings the principles of traditional mat Pilates to the chair, helping you build core strength, improve posture, increase flexibility, and enhance body awareness—all without getting down on the floor. It's the perfect introduction to Pilates and an excellent stepping stone for those interested in progressing to a floor Pilates class.

✨ Strengthen your core
✨ Improve posture and alignment
✨ Increase flexibility and mobility
✨ Enhance balance and body awareness
✨ Prepare for traditional floor Pilates classes

Designed for Level 1–2 participants, this class offers a safe and effective workout that can be adapted to a variety of fitness levels.

Classes are held every Monday!

Whether you're new to Pilates or looking for a gentle yet effective way to stay active, Chair Pilates is a great way to build strength from the inside out.

Join us and experience the power of mindful movement!

Wishing you a safe and happy Fourth of July! 🇺🇸✨

Today, we celebrate freedom, community, and the moments that bring us together. From all of us at Heritage Oaks, we hope your day is filled with family, friends, and memories worth celebrating.

Happy Independence Day! ❤️🤍💙

Let's ParTee at the TeeSide Patio!

Mondays in July are for great friends, great food, and patio fun!

July Patio Themes & Specials

Celebrate 250 Years of America!
We're kicking off July by continuing the celebration of America's 250th Anniversary!

Wear your red, white, and blue
Patio food & drink specials

Stay tuned each week for a new patio theme and featured specials all month long!

Mondays in July • TeeSide Patio
Come hungry, bring your friends, and Let's ParTee!