Bikram Yoga Sarasota

Bikram Yoga Sarasota AUTHENTIC BIKRAM YOGA - STRENGTH | FLEXIBILITY |BALANCE Non-absorbent, recycled rubber floor. 90-min All teachers are certified by Bikram Choudhury.

Bikram Yoga is a sequence of 26 poses and 2 breathing exercises practiced in 105 F for 90 minutes. All ability levels are welcome. No experience is necessary. Advance at your own pace.

09/05/2026

Happy Labor Day!
Classes are at
8am & 10am

08/29/2026
07/22/2026

La geometria sacra dello Yoga

Nella posizione del triangolo, il corpo non cerca solo un allineamento fisico, ma crea un ponte invisibile tra tre componenti fondamentali della nostra esistenza:

Il Corpo: la nostra base stabile, la terra, la forza che ci sostiene.

La Mente: la concentrazione, la direzione dello sguardo e del pensiero che trova stabilità.

L'Anima: l'espansione verso l'alto, lo spazio infinito in cui respiriamo e ci connettiamo con la nostra essenza.

Quando queste tre linee si incontrano sul tappetino, non stiamo solo facendo un esercizio.

Stiamo creando armonia. 🧘‍♀️🤍

So proud of Tricia for spreading the Bikram Yoga love!Tricia Kolsby will be teaching at the Woodstock Fruit Festival in ...
07/19/2026

So proud of Tricia for spreading the Bikram Yoga love!

Tricia Kolsby will be teaching at the Woodstock Fruit Festival in Cobb, CA, August 9-16, sharing Bikram Yoga with attendees from 13 countries around the world.

We couldn’t be prouder. Have an amazing festival!

Great workshop with Esak! Can’t wait to have him at the studio again!
07/13/2026

Great workshop with Esak! Can’t wait to have him at the studio again!

Happy 4th of July!Studio is open with regular schedule over the weekend.
07/03/2026

Happy 4th of July!
Studio is open with regular schedule over the weekend.

Address

1501 2nd Street
Sarasota, FL
34236

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