Jefferson FIT

Congratulations to Jefferson Fit trainer and instructor Carlie Paquin! 👏

After earning 1st Place in the Fit Model division at the NPC CHZLD Classic, Carlie qualified to compete on the national stage at the 2026 NPC Team Universe.

Preparing for a competition at this level takes months of discipline, consistency, and hard work. We’re proud to have someone with that dedication coaching and inspiring our members every day.

Congratulations, Carlie! We can’t wait to see what’s next. 💪🎉

Jefferson Fit will be open the following hours for the 4th of July Weekend:

Saturday, July 4th- 7am to 1pm
No group class on Saturday.

Sunday, July 5th- 8am to 1pm
10am Buti Yoga

BREAKING: We can finally confirm what the flag says.

DON’T SKIP LEG DAY.

We have no further comment.

Every great gym is built by great people, and we’re lucky to have Griffen on our team.

Congratulations to our Employee of the Month, Griffen!

Griffen consistently shows up with a positive attitude, a willingness to help wherever he’s needed, and a genuine commitment to creating a great experience for every member who walks through our doors. His professionalism, reliability, and dedication make a difference every day.

Thank you, Griffen, for everything you do. We’re proud to have you as part of the Jefferson Fit family! 👏💙

Most cardio doesn’t train your whole body.

The is different.

It challenges your heart and lungs while recruiting your shoulders, back, core, and legs in one smooth movement.

Want to make your cardio work harder for you? Come give it a try at Jefferson FIT.

🥊 Have a knockout weekend.

And yes... those are heavy punching bags hanging out on our outdoor turf.

Just one more way to mix up your workout and have a little fun.
Come check them out.

We’re proud to be a locally owned Sarasota fitness + recovery center, and we know we’re part of a bigger Suncoast community full of great small businesses.

So let’s share the love.

Tag a local spot where you grab your favorite healthy meal, smoothie, shake, coffee, protein snack, or post-workout treat.

Bonus points if you tell us your go-to order.

Let’s help our members find more local places to support this summer. 💪

Good morning from your Tuesday crew! ☀️

Real people. Real support. A place where you can work on your health, your strength, and your energy—all under one roof.

We’re ready when you are. 💙