F45 Training Siesta Key

🔥SATURDAY HYROX SIMULATION CREW SHOWED UP READY TO WORK!! Awesome job everyone!! 💪

🔥 HYROX SIM WEEKEND IS ALMOST HERE! 🔥

It’s time to put your training to the test. 👊 We’re running 3 HYROX Simulation sessions at F45 Siesta Key:

⚡ Friday, August 28 | 5:00 PM
⚡ Saturday, August 29 | 6:00 AM — LIMITED SPOTS
⚡ Sunday, August 30 | 6:00 AM

⭐ F45 Siesta Key HYROX Members get first priority to reserve their spots.

Want to join us as a drop-in? Drop-in spots are $30 and available based on space.

Whether you’re preparing for race day or just ready to see what you’re capable of… come ready to WORK. 🔥💪

📩 DM us to claim a drop-in spot!

HAPPY BIRTHDAY, COACH CHRIS! 🎉💪🥳

Today we’re celebrating the guy who brings the energy, pushes us to be better, and somehow keeps smiling while making the rest of us question our life choices mid-workout. 😂🔥

Thank you for leading, inspiring, motivating, and always bringing your best to the studio. We appreciate everything you do for the F45 family!

Help us wish Coach Chris the happiest birthday!
Chris Still

🔥 NEW PHASE INCOMING! 🔥

Your next 4 weeks of workouts start Monday, and we’re ready to get after it! 💪

Swipe ➡️ for the full training lineup and a breakdown of the focus for each session so you know exactly what’s coming.

📲 Reminder: Pre-book your classes and lock in your training for the week!

Our coaches are ready to bring the energy, push you, and help you keep making progress toward your goals. Let’s make this phase a strong one! 🚀

Our F45 Siesta Key family has grown and we couldn’t be more excited! ❤️💙

To all of our longtime members: thank you for your patience, understanding, and positive energy as we adjust to fuller classes. And to all of our new faces: WELCOME! We’re so happy you’re here. 🙌

A couple of quick reminders to help keep classes running smoothly:

📲 PRE-BOOK YOUR CLASSES in the F45 Training app to secure your spot.

✅ CHECK IN WITH A COACH at the computer when you arrive, even if you’ve already booked in the app.

Full classes = BIG energy, and we’re here for it! 🔥 Thank you for helping us keep the F45 Siesta Key community welcoming, organized, and strong.

See you in the studio, team! 💪🌴

🔥 HYROX SIMULATION IS ON! 🔥

Race day is getting closer, and it’s time to put your training to the test. 💪

Join us at F45 Siesta Key for a HYROX Race Simulation designed to help you practice your pacing, transitions, strategy, and mental toughness before the real thing.

📅 Friday, August 28 | 5PM
📅 Saturday, August 29 | 6AM
👥 Waves of 2 every 10 minutes

This isn’t about being perfect—it’s about seeing where you are, learning what works, and building confidence for race day.

REAL FORMAT. REAL EFFORT. REAL RESULTS. 🔥

🔒 Reserved for F45 Siesta Key HYROX Members
📩 Drop-in spots may be available—DM us if you’re interested!

HYROX is less than 3 months away… LET’S GET RACE READY. 🚀

🔥 HYROX SIMULATION IS ON! 🔥

Race day is getting closer, and it’s time to put your training to the test. 💪

Join us at F45 Siesta Key for a HYROX Race Simulation designed to help you practice your pacing, transitions, strategy, and mental toughness before the real thing.

📅 Friday, August 27 | 5PM
📅 Saturday, August 28 | 6AM
👥 Waves of 2 every 10 minutes

This isn’t about being perfect—it’s about seeing where you are, learning what works, and building confidence for race day.

REAL FORMAT. REAL EFFORT. REAL RESULTS. 🔥

🔒 Reserved for F45 Siesta Key HYROX Members
📩 Drop-in spots may be available—DM us if you’re interested!

HYROX is less than 3 months away… LET’S GET RACE READY. 🚀

🚨 NEW SUNDAY CLASS ADDED! 🚨

You asked, we added it 💥 9:30 AM HYBRID is officially on the Sunday schedule!

🔥 SUNDAY LINEUP
⏰ 7:00 AM — HYROX Specific Training*
⏰ 8:30 AM — 45 Min HYBRID
⏰ 9:30 AM — 45 Min HYBRID NEW!

*7 AM HYROX Specific Training is for HYROX Add-On Members. Drop-ins are available — DM us for details!

More chances to train. More chances to get stronger. 💪

📲 Book your spot and we’ll see you Sunday!

Thank you for everyone’s patience and understanding! Classes are back on for the rest of the day! 💪

⚠️ IMPORTANT UPDATE

This afternoon, lightning struck our building, causing a power outage.

Following the recommendation of the Sarasota Fire Department and out of an abundance of caution, we have made the decision to cancel ALL Friday classes while additional inspections are completed to ensure our facility is safe for everyone.

We appreciate your patience and understanding as we work through this unexpected situation.

We will share updates as soon as we have more information.

Thank you for your understanding and support. ❤️ Prayers appreciated 🙏