COR Yoga Santa Rosa

Welcome to COR Yoga+
FREE CLASSES ALL WEEEKND

HOW TO REGISTER:
DROP-IN 15 minutes before class begins to sign a waiver and place your mat.

Open House Hours:
🔵 8/28 Friday 4:00PM-8:00PM
🔵 8/29 Saturday 8:00AM-3:00PM
🔵 8/30 Sunday 8:00AM-3:00PM

📍3565 Industrial Dr. Santa Rosa CA
Learn more at https://cor.yoga/

Ready. Set. Yoga. Have a look at our Opening Weekend Classes!

Stop by and take a class, see the studio, and meet the COR team.

Open House Hours:
🔵 8/28 Friday 4:00PM-8:00PM
🔵 8/29 Saturday 8:00AM-3:00PM
🔵 8/30 Sunday 8:00AM-3:00PM

Our COR teachers are carefully chosen and share our COR philosophies. They bring diverse backgrounds and experiences to ensure you have the best possible in-studio environment.

✅ Free Classes
✅ Raffles, Vendors & More
✅ Stay tuned for our regular class schedules

First come first serve so arrive early.
Accepting donations for a local non-profit.

Learn more about COR Yoga at https://cor.yoga/

We’re Opening!
Come Visit Us.

Open House Hours:
🔵 8/28 Friday 4:00PM-8:00PM
🔵 8/29 Saturday 8:00AM-3:00PM
🔵 8/30 Sunday 8:00AM-3:00PM

✅ Free Classes (Donations Accepted)
✅ Raffles, Vendors & More
✅ Stay tuned for class schedules

Accepting donations for a local non-profit.

Stop by take a class, see the studio and meet the COR team. We can’t wait to see you. Everyone who visits opening weekend will be entered into the raffle for FREE classes and swag. Bring the family, kids and pets are welcome to hang out.

COR Yoga Santa Rosa is Opening! Share this post and tell your friends and family! We're looking forward to seeing you.

Open House Hours:
8/28 Friday 4:00PM-8:00PM
8/29 Saturday 8:00AM-3:00PM
8/30 Sunday 8:00AM-3:00PM

Free Classes (Donations Accepted)
Come Visit Us
Raffles, Vendors & More

Stay tuned for class schedules.
Accepting donations for a local non-profit.

Stop by take a class, see the studio and meet the COR team.
Learn more about us at https://cor.yoga/

Let’s talk about the numerous benefits of meditation.

Mental Health Benefits
• Less stress: Calms the nervous system
• Lower anxiety: Quiets racing thoughts
• Better mood: Supports emotional health
• Self-awareness: Of habits & emotions

Physical Health Benefits
• Heart health: Lowers resting heart rate
• Deeper sleep: Fall asleep faster
• Stronger immunity: Reduces inflammation

Cognitive Benefits
• Longer attention span: resist daily distractions
• Sharper memory: Enhance mental clarity
• Mental discipline: Strengthens self-control