Need some self-care? Your body might be asking for recovery.
At AURA Recovery Lounge, recovery isn’t just about taking a day off. It’s about giving your body and mind the time and tools to reset, recharge, and feel ready for what’s next.
Contrast therapy
Red light therapy
Hyperbaric oxygen therapy
Vibroacoustic therapy + BrainTap
Massage therapy
And more...
And right now, it’s a great time to make recovery part of your routine:
Buy a 10-pack → Get 2 sessions FREE
Buy a 20-pack → Get 4 sessions FREE
Bring a friend who’s never experienced AURA → You both get 30% off your treatments
Offers are limited to one per customer.
Not an SCAC member? You’re still welcome at AURA. Come recover with us. Promotion ends Sunday, September 13th.
Santa Cruz Athletic Club
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New Training Facility in Santa Cruz, Ca. Your Potential is Our Pursuit
NOW OPEN!
09/02/2026
At SCAC, we don't believe fitness is about chasing perfection.
It's about building a body that supports the life you want to live.
The ability to hike with your family.
Keep up with your kids.
Recover faster.
Stay independent as you age.
Every workout is an investment in that future.
https://www.santacruzathleticclub.com
Think you know IV therapy and vitamin injections?
There’s a lot of information out there about IV therapy and vitamin injections, and not all of it tells the full story.
From hydration and recovery to the way your body absorbs vitamins, understanding how these treatments work can help you make more informed choices about your wellness.
The biggest takeaway? Wellness isn’t one-size-fits-all. IV therapy and vitamin injections are tools that can complement the foundations of feeling your best, including nutrition, movement, hydration, and rest.
Visit AURA + BeWell inside SCAC to explore our wellness services and find what fits your needs.
08/28/2026
If you've been looking for a sign to try yoga or barre, this is it. Meet Mara Ruth.
What started as a personal journey became a lifelong passion for helping others move, heal, and grow.
After beginning her own wellness journey in 2014, Mara discovered how a dedicated movement practice could help her navigate grief, rebuild strength, and reconnect with herself. That experience inspired her to complete more than 500 hours of teacher training in Peru and dedicate her career to helping others experience that same sense of resilience and growth.
Known for her welcoming energy and thoughtful coaching, Mara teaches barre, yoga, and Pilates with a focus on strength, alignment, mindfulness, and sustainable movement. Her classes are designed to challenge you while helping you stay present and connected.
Whether you're stepping onto the mat for the first time or deepening an existing practice, Mara creates a space where every student feels supported.
Join Mara in the heated studio and experience the difference intentional movement can make.
https://www.santacruzathleticclub.com/meet-our-class-instructors
“How do you work out every day?”
Easy.
Find a place that makes you want to come back.
At Santa Cruz Athletic Club, it’s more than the equipment or the classes. It’s the people, the energy, and having everything you need under one roof to keep showing up for yourself.
Come see what makes SCAC more than a gym.
The windmill is one movement that challenges strength, stability, and mobility all at once.
Coach Megan breaks down proper form, common cues, and how to build into the movement safely. Start with body weight to learn the movement, then add resistance as your control and confidence grow.
Better shoulder stability, a stronger core, and improved movement all start with the fundamentals.
Have you tried the windmill before?
You don't have to feel ready.
You don't have to feel motivated.
You don't have to have the perfect workout planned.
Just show up.
Some of the best workouts start with, "I almost didn't come today."
https://www.santacruzathleticclub.com
08/21/2026
Put your training to the test..
The SCAC Youth Combine is happening this weekend, August 22 + 23, giving local athletes ages 12+ the chance to test their performance, get real numbers, and learn where they can improve.
We’ll measure speed, agility, strength, jumping ability, full-body metrics, and more, with SCAC coaches guiding athletes through each test and tracking results live.
Whether you’re training for your next season or just want to see what you’re capable of, come compete, learn, and have some fun.
FREE EVENT | NON-MEMBERS WELCOME
Saturday, August 22 + Sunday, August 23
1:00 PM
Santa Cruz Athletic Club
Ages 12+ | Middle school athletes welcome
Parents get free access to the gym during the event.
Show up ready to move and get a chance to earn your spot in the SCAC Youth Program.
https://www.santacruzathleticclub.com/scac-youth-event/scac-youth-combine
We out here...
We all have those gym essentials we can’t go without...
What’s always waiting for you in your locker at SCAC?
Click here to claim your Sponsored Listing.
Location
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Address
901 Soquel Drive
Santa Cruz, CA
95062