A community-based, Strength & Conditioning, and Fitness Center located in the heart of Santa Cruz.
West Fitness provides a family atmosphere and a motivating, inspirational place to achieve your fitness goals. We like to have fun, but we are also serious about our fitness – we ask the same of our clients. It doesn’t matter whether you are deadlifting 5 lbs or 500 lbs, as long as you are pushing your own personal limits we will be right there with you giving you our 110%. West Fitness can and will change your life – if you want to see how, just message us and take a free class with us.
07/03/2026
Today’s workout was different.
For our 3 levels in our programming
Rx+
Rx
Ax
We made it dependent on total work compete:
X rounds
8 calorie bike
8 toes to bar
4 devils presses
4 db lunges
Rx+ 7 rounds
Rx 6 rounds
Ax 5 rounds
Give it a try!
| Monday | 6am - 7:30pm |
| Tuesday | 6am - 7:30pm |
| Wednesday | 6am - 7:30pm |
| Thursday | 6am - 7:30pm |
| Friday | 6am - 7:30pm |
| Saturday | 8:30am - 1pm |