12/27/2020
When your coach takes fabulous photos! All the burpees today 📸
Lindsey is a certified personal trainer, fitness coach, and athlete.
12/27/2020
When your coach takes fabulous photos! All the burpees today 📸
Little clean and split jerk work this morning!
Hitting 215 # for 5 this morning!!
Squat sn**ch! Thus is by far my weakest lift! This is 85 #, did manage to get 90 # in a couple times after this!!! **ch **ches
This is not a failure! Sometimes you dump the bar! This was attempting 150 #! I got a big PR today at 145 #! Super proud of myself!
Working on those sn**ches! **ches
Pulled 265 # for 3 today. My previous 1RM. Getting closer to that 300 #.
250 # for 3 today! Goal is still 300 # by the end of the year!
Crushed 240 # for 4 today! My goal is 300 # PR by the end of the year!!!
Sn**ch warmup!