Monarch Pilates

Take a peak into our POWER class 💪 POWER is the perfect balance of Pilates and strength training. Enjoy a well rounded workout on the Reformer that incorporates staple exercises with free weights. Never compromise on form & feel stronger after every class!

Reformer Pilates experience highly recommended before joining. ✨🩵

Curious about our WEIGHT LIFTING SCREENING? You aren’t alone 🏋️‍♀️

The screening is a 50 minute, 1-1 appointment with an instructor. In this screening you’ll notice your movement patterns, build up to adding weights to each exercise while prioritizing proper form, and move with a new sense of confidence and ease! 💪

Our client from this video put it best: “I learned more about my body in 10 minutes than I thought possible, and it reinforced what I have felt all along” 🦋✨

New WEIGHT LIFTING CLASS Schedule starting next week

Mondays 12:30-1:20 pm
Wednesdays 9:30-10:20 am
Fridays 6:30-7:20 am

Interested in the benefits of lifting heavy? Looking for a safe place to start your weight lifting journey? Join us in building a stronger community🏋️✨

Take a tiny peak inside our Group Reformer Classes 🦋💙

Our studio offers a wide variety of group classes with varying levels and specialties. There is a class for everybody! ✨

What sets us apart is the hands on cueing and personalized attention our teachers offer every individual who walks through our doors. Experience a class where intention is behind every movement.

Join us for a special Pop-Up MEDITATION + SOUND BATH this Sunday 6:30-7:30 pm. 🦋

Led by Alex Heintz, this guided meditation-sound bath combo will regulate your nervous system with breath work and gentle movement. 🧘🌀

Enjoy 1 hour of relaxation for only $15. This event is being held at our studio, sign up on Pike13 or with the link in our bio.