07/01/2026
Paradigm Coaches showing how its done!!!
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Paradigm Sport offers the most advanced personalized fitness training and sports conditioning on the Central Coast. Contact us today to get started!
Some of our services include personal training, group classes, youth & teen performance training, and sport-specific training. Whether your goals include competitive performance, improved flexibility, enhanced energy, weight loss, or simply feeling healthier and happier, we can help you reach them.
07/01/2026
Paradigm Coaches showing how its done!!!
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SQUAT CLINIC NEXT SATURDAY, 11am, BE THERE!!!
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Have you been wanting to improve your squat, want to strengthen up your legs, want your 🍑 be the talk of the town, then don't miss out on a great clinic led by coach Jeremy! Sign up sheet is next to the whiteboard and non member drop ins are welcome!
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05/20/2026
🚨 YOUR NEXT MONTH AT PARADIGM COULD BE FREE 🚨
A huge part of what makes Paradigm special is the community we’ve built, and so many of our members first walked through the doors because someone they trusted recommended us. 👊
If you’ve been loving your experience here, this is the perfect time to bring a friend, teammate, coworker, or family member into the community.
Here’s how it works:
âś… Refer someone to Paradigm Sport
âś… They sign up for an annual membership
âś… Your next month is FREE
Whether they’re just getting started or already serious about training, we’d love the opportunity to help more people work toward their goals in a supportive environment.
There’s no better compliment than trusting us enough to send someone our way.
Tag someone below who should train with you 👇
05/14/2026
You asked and we delivered! Squat Clinic happening the First Saturday of June!!!
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Did you know that we offer free educational clinics on how to improve your form and strengthen your lifts??? We have done bench, deadlifts, pull ups, and now its time for squats!!! Keep an eye out for a sign up sheet and we can't wait to see you there!
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04/25/2026
One week....HYROX!!!
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Join us next Saturday, May 2, at 9:15 AM for a high rock simulation! This is a great way to try something new and see how a real Hyrox competiton would be. If you're interested, please sign up on the sign-up sheet or please let any of the friendly employees know. Excited to see you all there!
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| Monday | 5:30am - 7pm |
| Tuesday | 6am - 7pm |
| Wednesday | 5:30am - 7pm |
| Thursday | 5:30am - 7pm |
| Friday | 5:30am - 6pm |
| Saturday | 8am - 11am |
| Sunday | 9am - 11am |