Fitness Within with Coach Jojo

Instant mental reset. 💯

Save this for when you need a reminder to prioritize your time on the floor.

RebuildHER 21 Day Challenge!
September 7th - September 27th

Send me a message to join me and LET’S move together!

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To every woman RebuildingHER Smile. It was never lost. You were just waiting for it to be safe enough to shine again.

In bioenergetics, a genuine smile isn’t just an expression, it’s a somatic reflection.

Join me for the RebuildHER 21-Day Challenge.

Together, we will move, restore, smile and reconnect to the strength and light that have been inside us all along.

🗓️ Challenge Dates:
September 7th – September 27th

Message me to join and LET’S move together!!

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Good nutrition is about efficiency, recovery, and clean Whole Foods. Making your sauce from scratch takes less than 15 minutes and transforms a basic meal into high-performance fuel.

Here’s how I make my spaghetti sauce from scratch.

Ingredients:
🫒Olive oil
🍅 Cherry tomatoes
🧂 Salt
🧂 Pepper
🌿 Oregano
🧄 Garlic powder
🧅 Onion powder
🧈 Butter

Y mucho amor! ❤️

Coach’s Macro Tip: Pair this sauce with 6–8 oz of grilled chicken breast, ground turkey, or shrimp over chickpea or lentil pasta to easily hit 45g+ of protein!

👇 Save this post for your next prep day!

Packing in high quality lean protein, this whole chicken is marinated with fresh lemon zest, rosemary, and real butter, then roasted to golden perfection.

It’s the ultimate post-workout fuel for muscle recovery and clean energy. Pairing it with a serving of complex carb like sweet potato and a crisp green salad for essential micronutrients makes a balanced, macro-friendly meal that hits every goal!

What’s your favorite post-workout power meal to refuel after a heavy session?

Drop your go-to dish in the comments below! 👇

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RebuildHER!
There is nothing stronger than a woman on a mission (and maybe a little bit terca 😉).

Come drop the excuses and pick up the weights with us!

📍 RebuildHER by JoJo
💬 Tag a workout buddy who is just as stubborn about hitting her goals!

araceli macias
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✨ 21 Days to RebuildHER ✨

July 13 – August 2

This isn’t just another workout challenge.
It’s 21 straight days of showing up for yourself.

The goal isn’t perfection.
The goal is consistency.

We’re rebuilding confidence, healthy habits, and proving to ourselves that we can keep the promises we make to ourselves one workout at a time.

The best part? You choose how you want to experience the challenge!

💥 There are 3 ways to join:

1️⃣ In-Person Challenge
📍 Fitness Within by JoJo
🕖 7:00 PM every evening
Join me in the gym for a live 45-minute workout and the energy of our community.

2️⃣ LIVE Virtual Challenge
💻 Zoom
🕕 6:00 AM every morning
Work out with me live from wherever you are.

3️⃣ At-Home Printable Challenge
📖 Self-guided
Complete the same 21-day challenge on your own schedule using the printable workout guide.

✨ No matter which option you choose, we’re all completing the same 21-Day RebuildHER Challenge together!

❤️ One workout. One decision. One promise kept.

Registration is NOW OPEN!

Comment REBUILD below or send me a DM, and I’ll send you the registration link.

LET’S DO THIS!!!