Yoga By Lisa - Lisa Flynn

Yoga By Lisa - Lisa Flynn Relax your mind and sculpt your body! Join me at Dance it Off in Sandy Springs
Tuesday at 1pm and Friday at 9:30AM.

Lisa is a certified yoga teacher, teaching private and group yoga classes at Dance Stop Studios in Marietta, GA. Lisa took her first yoga class in 1994 and has been hooked ever since, developing her own yoga class format with challenging vinyasa flows and fun music that produce results. Besides the physical benefits of yoga, Lisa is passionate about the mental and emotional strength yoga brings and seeks to share that by empowering each student. The practice tones muscles, strengthens the core, increases flexibility, wards off injury, enhances strength, and gives tools to manage the daily stresses of life.

Good morning yogis Teaching Tuesday 9/29 at 1pm and Friday, 10/2 at 9:30amI love this quote below from my Daily Joy book...
09/27/2026

Good morning yogis
Teaching Tuesday 9/29 at 1pm and Friday, 10/2 at 9:30am

I love this quote below from my Daily Joy book and how cute is it with my Halloween cat
Have a blessed day and see you this week!

09/20/2026

Teaching Tuesday at 1pm and Friday at 9:30am this week ❤️

Yogis, what a beautiful week of practicing mountain pose in every pose
09/18/2026

Yogis, what a beautiful week of practicing mountain pose in every pose

09/13/2026

Teaching Tuesday, 9/15 at 1pm and Friday, 9/18 at 9:30am

Teaching Tuesday, 9/8 at 1pm and Friday, 9/11 at 9:30amLove me some JT💗
09/07/2026

Teaching Tuesday, 9/8 at 1pm and Friday, 9/11 at 9:30am
Love me some JT💗

08/31/2026

Start your September off right!
Teaching Tuesday, 9/1 at 1pm and Friday, 9/4 at 9:30am

JJ is here🩵🩵
08/29/2026

JJ is here🩵🩵

08/22/2026

Teaching Tuesday, 8/25 at 1pm and Friday, 8/28 at 9:30am

https://yogajala.com/reclining-hero-pose-supta-virasana/ This week our peak pose!l💜 I’ll bring bolsters- don’t worry!See...
08/15/2026

https://yogajala.com/reclining-hero-pose-supta-virasana/
This week our peak pose!l💜
I’ll bring bolsters- don’t worry!
See you Tuesday at 1pm and Friday at 9:30am

Stretch your quads and hip flexors deeply in reclining hero pose (supta virasana). Learn safe entry, knee protection, and prop-supported variations.

Address

6780 Roswell Road
Sandy Springs, GA
30328

Opening Hours

Tuesday 9am - 10:15am
Friday 9am - 10:15am

Website

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