Y’all know I LOVE my hometown, and I love my old high school—especially those cheerleaders. 💜💛 & Giving back to my community will always be close to my heart.
Coach Harrell and I have had a great coaching relationship for years now. I actually did a camp with her back when she was coaching at the middle school, so ever since she moved to the high school, we’ve been trying to make a camp happen. It just never lined up… until now!
Anytime I’m back home, I try to stop by practice if I can—whether it’s to give advice, share tips, or simply pour into these young ladies. A couple of weeks ago when I popped in for their first practice, I told Coach Harrell, “I’m coming back to do a camp with y’all… and I’m bringing Coach Domi with me to WERK y’all out!” 🤣 (If you know, you KNOW! 😂)
Well… Coach Domi definitely did NOT disappoint! 💀 Tuesday kicked off Day 1 of what she calls HELL Week, and whew… the girls were NOT ready! 😂 But they pushed through, had fun, and I absolutely loved their energy, effort, and willingness to be coached.
I can’t wait to share the next two days with y’all! 🩷
If you’re looking to get your team ready before the season starts, it’s not too late to book a Cheer With Coach T Stomp & Shake Camp. Let’s build confidence, sharpen technique, and bring that ENERGY before the first game! 💪📣✨
Stomp & Shake Cheer With Coach T
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Stomp and Shake Cheer Clinic
Tarboro High School & will always have a special place in my heart 💜 💛
No matter how long I’m away, I’m always going to show up for my school..especially the cheerleaders. Coach Harrell told me they were having practice, so I stopped by on their first day just to see what was going on and pour into them a little.
Some of these girls I’ve done Stomp & Shake cheer camps with when they were at Pattillo, and now to see them cheering at THS really did my heart good. They even taught me a couple cheers because baby… these bones are retired 😂 and this new generation is DIFFERENT! The culture of cheer has definitely changed, but I love seeing it grow and I love seeing people embrace it.
I was able to give them a few words of wisdom, love on them, laugh with them, and just enjoy the moment. Stomp & Shake Cheer With Coach T is still around and I’m still traveling to different schools doing camps, so hopefully I’ll get to work with them again this summer. I’m looking forward to it!
Thank you again Coach Harrell, I love you and the coaching staff for the THS cheerleaders and the VI Queens. 🫶🏾👑📣
05/30/2026
✨ NEW LOOK. SAME PASSION. BIGGER VISION. ✨
I’ve officially refreshed and rebranded Cheer With Coach T, and I’m excited to work with even more schools during the 2026-2027 season! 📣🔥
As a Traveling Stomp & Shake Cheer Clinician with over 20 years of cheer experience and 6+ years of coaching experience, my goal is to help programs build a strong foundation in proper technique, fundamentals, leadership, confidence, and tradition.
These camps are designed specifically for teams that:
✔️ Are new to Stomp & Shake Cheer✔️ Are transitioning from traditional cheer✔️ Need help with motions, timing, voice projection, crowd engagement, and overall technique✔️ Have been learning material from YouTube or TikTok but haven’t received formal training in the style
My camps focus on teaching the WHY behind the movements—not just teaching a cheer. Athletes gain the skills, confidence, discipline, and knowledge needed to perform correctly and represent their programs with pride.
🏆 Former NCCU Cheerleader (2003–2007)🏆 20+ Years of Cheer Experience🏆 6+ Years of Coaching Experience🏆 Stomp & Shake Cheer Clinician🏆 Cheer Camp Instructor & Tryout Preparation Specialist
📍 Currently servicing schools in:NC • SC • GA • TX✈️ Will travel to your school!
📣 Building Confidence.👑 Developing Leaders.❤️ Preserving Tradition.
Now booking:✔️ Summer Camps✔️ Team Clinics✔️ Tryout Preparation✔️ Program Development✔️ Leadership Training
Let’s build stronger programs together! 💪🏾📣
When I say I fix teams… I mean it 💯
trusted me with a full week of Stomp & Shake fundamentals — and the reviews speak for themselves.
Book a private camp with Coach T to strengthen technique, power, confidence & performance.
Former Champagne cheerleader & former cheer coach with 20+ years experience. Hands-on coaching your team will FEEL.”
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Sandy Springs, GA