Sandusky Weightlifting

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🎃 LIFT-OR-TREAT! 🏋️‍♂️👻We're hosting Lift-or-Treat on October 24th at the Icehouse — and this time, we’re opening the do...
09/08/2026

🎃 LIFT-OR-TREAT! 🏋️‍♂️👻

We're hosting Lift-or-Treat on October 24th at the Icehouse — and this time, we’re opening the doors beyond our usual youth-only format.

That’s right: LIFT-OR-TREAT IS OPEN!

Our meets are usually focused exclusively on youth lifters, but this one is for everyone. Youth, Junior, Open — if you’re ready to step on the platform, we want you there.

🎃 October 24
📍 1215 Filmore St. — Sandusky, Ohio
🏋️ Open Competition
👻 Capped at just 24 lifters

With only **24 spots available**, this one will fill quickly.

Come lift. Come compete. 🎃

LIFT-OR-TREAT.
Because there’s no better way to celebrate Halloween than with some heavy lifting. 💀🏋️‍♀️

To sign up visit: https://www.sanduskyweightlifting.com/meets

09/05/2026

Lake Has an Impromptu PR Day! 💪

One of our newest lifters, Lake Dauch, had an impromptu PR day today!

At just 9 years old and 25kg, Lake sn**ched a new PR of 15kg and clean & je**ed a new PR of 18kg. Both lifts looked strong, and his technique continues to impress—especially considering he has only been training for two months.

At this stage, even though these are PRs, we intentionally keep our new lifters around 70% of what we believe they could lift if their technique and training level matched their current strength. This allows them to focus on developing the skills and technique they need while still giving them opportunities to set PRs and stay motivated by seeing their numbers improve.

Lake is off to a great start, and we’re excited to see where he goes from here! 🏋️

www.sanduskyweightlifting.com

09/03/2026

Amiya Turns In a Surprise Performance! 🔥

Coming off the same 8 weeks of lower-work training as Hailey and Quinn, Amiya also turned in a surprise performance on the competition platform.

After looking strong in warmups, Amiya opened with a new competition PR of 64kg and made it easily. She then took two close attempts at 66kg, showing that an even bigger sn**ch is right around the corner.

In the clean & jerk, Amiya continued to look strong, making 68kg and 70kg for a 134kg total.

Coming off a lighter training phase, these numbers were better than expected and are a great sign of what’s to come as training starts to build back up. 💪

www.sanduskyweightlifting.com

09/02/2026

🔥 Hailey Makes Her Return! 🔥

After an outstanding performance at the USAW Youth National Championships, Hailey Sprenger made her return to the competition platform for what was intentionally an easy day.

Coming off a 2-week break followed by 8 weeks of light, steadily progressing training, Hailey wasn't looking to chase PRs just yet. Weighing barely over the 49kg limit, she put together a solid performance with:
🏋️ Sn**ch: 49kg
💪 Clean & Jerk: 62kg
🔥 Total: 111kg

The goal was simply to get back on the platform, get some competition reps, and see where she was after the extended recovery and lighter training phase.

Now the easy work is done. It's time to start building back up and working toward new PRs. 💪

www.sanduskyweightlifting.com

08/31/2026

🔥 Sophia Sets a New PR! 🔥

Fresh off the Ohio WSO Championships, Sophia Mathews put in another solid day of work at the Ann Arbor Youth Series—and came away with a new personal best in the clean & jerk!

🏋️ Sn**ch: 27kg
💪 Clean & Jerk: 40kg PR
🔥 Total: 67kg

Sophia has been working through several technique changes since the WSO Championships, making adjustments to her positions and movement. Despite those changes, she looked comfortable and confident on the platform.

The changes are starting to come together, and a new 40kg clean & jerk PR is a great sign of what's to come!

Great job, Sophia! 💪

www.sanduskyweightlifting.com

08/30/2026

🔥 Charli Goes 6-for-6! 🔥

Just two weeks after competing at the Ohio WSO Championships, Charli Grueshaber (38kg) was back on the platform at the Ann Arbor Youth Series—and this time she put together her first-ever 6-for-6 performance!

Charli set new PRs across the board, finishing with:
🏋️ Sn**ch: 28kg PR
💪 Clean & Jerk: 36kg PR
🔥 Total: 64kg PR

The coaches have been working with Charli to refine her technique and improve her positions so she can take full advantage of her natural speed and strength.

Looks like it's working.
Great job, Charli! 💪

www.sanduskyweightlifting.com

08/29/2026

🔥 Quinn Keeps Moving Forward!

Today at the Ann Arbor Youth Series, Quinn Drury put together a perfect 6-for-6 performance, setting new PRs in the sn**ch (28kg) and total (64kg) while tying her PR in the clean & jerk (36kg).

What's especially impressive is that Quinn is coming off back-to-back recovery phases following Nationals. After two periods of lighter training, we would normally expect her to be around 90–95% of her best lifts.

Instead, Quinn went out and set two new PRs.

That wasn't necessarily expected—and it's a great sign that she's ready to start pushing the training back up and see what she can do with some heavier work.

Great job, Quinn! 💪

www.sanduskyweightlifting.com

08/19/2026

💪 Another Strong Day for Sophia!

Lifting in just her fourth meet ever, Sophia Mathews put together a great performance at the Ohio WSO Championships, going 4-for-6 and finishing with new State Records in the sn**ch, clean & jerk, and total.

Sophia opened the sn**ch with 26kg, missed 27kg on her second attempt, then came back and made it solidly on her third.

In the clean & jerk, Sophia went 2-for-3, making 36kg and 38kg before narrowly missing a new 40kg PR on her final attempt.

Sophia finished with a silver medal 🥈 in the 15U 45kg class and a bronze medal 🥉 in the open category in the heavier 49kg class!

Another strong performance and another step forward for Sophia as she continues to gain experience on the competition platform. Great job, Sophia! 💪

www.sanduskyweightlifting.com

08/18/2026

🥈 Solid Day for Charli!

Lifting in just her third meet ever, Charli Grueshaber put in a solid day's work at the Ohio WSO Championships, competing in the 41kg class despite weighing just 37.5kg.

Charli had a rough start, missing her opening sn**ch before regrouping and coming back to make it on her second attempt. She then jumped to 27kg and made it with a great save.

In the clean & jerk, Charli made 32kg and 34kg before narrowly missing the jerk on a 36kg PR attempt after making a strong clean.

Charli finished the day with the silver medal 🥈.

Only three meets into her weightlifting career, Charli continues to gain valuable competition experience and show plenty of potential. Great job, Charli!

www.sanduskyweightlifting.com

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Sandusky, OH
44870

Opening Hours

Monday 9am - 8pm
Tuesday 6pm - 8pm
Wednesday 6pm - 8pm
Thursday 6pm - 8pm
Saturday 10am - 12pm

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