Embody

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Embody, Dance Studio, 823 Main Street, Sandpoint, ID.

A center for the Healing Arts, including Ecstatic Dance, Yoga, WildCore™ Movement, Fusion Bellydance, Goddess Body, Energy Medicine, Massage, Sound Healing, and Community Events.

09/15/2026

WildCore Series with KJ: ✨🪽 GOLDEN WINGS 🪽✨
Tues/Fri 8:30-9:30-AM, Aug 25th - Sept 18th
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Building on last month’s WildCore theme exploring the Elements, Kelly Jeanne will guide us deeper into Air and Space in this month-long series: GOLDEN WINGS. An hour-long morning practice designed to help you access the freedom of your Spirit through the portal of your Body. When the two come together, we find Wholeness. And when we practice in community, we remember our Oneness. 🦋
Drop in anytime! Or attend all 4 weeks to feel the change in your body and energy system.
All bodies and experience levels are welcome.
Tues/Fri 8:30-9:30-AM, Aug 25th - Sept 18th
Embody Studio - 823 Main St, Sandpoint, IDkellyjeanne
😅💃🏻
💕

09/14/2026

Yoga Psyche Soul: Four-Day Immersion with Elizabeth
Sept 17- 20th. Thursday, Saturday and Sunday 9am-6pm
Friday 8:30am-5:30pm. At Embody Studio
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This aspect of the training will delve into the archetypal representations of the Goddesses, fostering a deeper understanding of feminine energy and empowerment in yoga practice. Participants will learn how to embody and teach these principles in their classes.
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This immersion weaves in the deep principles of yoga psychology into the somatic expression of the yoga poses, breathwork and meditation practices. 12 Goddesses will be explored through their legends and the practice of meditation, breath, asana, mantra, and mudra. There will be focused time for introspection and journaling, and this module includes a requirement of personal practice & teaching hours logged for certification.
For more info and sign up: https://yoga.modernyogaconnection.com/product/94692/about
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09/11/2026

‘Return to Yourself' a 6 week series for restoration
with Erika Indrani Hawley.
Beginning Sept.16th thru Nov 4th. 4:15-5:30pm at Embody Studio
🌸 💫
🌿

09/09/2026

Soma Flow Yoga
Guided with light and enthusiasm, this ALL-levels yoga class is based in flowing, functional movement; core integrity, posture integrity and intention to create ease of movement for your daily life! Build strong & healthy biomechanics while breathing your stress away. 😊
Soma Flow with Elizabeth Monday & Thursday mornings 8:30am at Embody Studio 🤸‍♀️
ALL levels welcome!!!
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💗

09/08/2026

Immerse yourself in the vibrant rhythms of Brasil, Cuba & beyond in this transformative dance class with Denise. Here, dance transcends movement; it becomes a journey of self-discovery. Denise guides you through a rich tapestry of styles, including Cuban salsa, rumba, cha-cha-cha, reparto, orixás, samba, Afro-Brasilian contemporary dance fused with elements of nature & more! This class invites you to delve deep into your inner world, using dance as a powerful tool for personal expression, liberation & growth. Whether you’re drawn to the rich cultural heritage, seeking a deeper connection with yourself, or just want to have some incredible fun, this class offers a space to move, explore, learn & shine! It doesn't matter if you're a seasoned dancer or completely new to these styles; Denise's class offers a welcoming space to explore, express & celebrate.
🧘‍♀️
Come move, sweat, feel your rhythm & dance your Essence in Motion!
Afro-Brazilian-Cuban Dance, Wednesdays 8:30am-9:30am at Embody Studio.
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-Cubandance

09/03/2026

First Thursday Ecstatic Dance with DJ Miss Blu
Sept 3rd ~ 7:00-8:30 pm
Move. Breathe. Connect. Be Free

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09/02/2026

Have you always wanted to learn how to dance the Tango??
Now is your time!!
Come try out this exotic, soulful & passionate partner-based social dance. The Tango originated in the 1880s along the Río de la Plata border between Argentina and Uruguay. Characterized by an intimate, close embrace, improvised movements, and a dramatic, walking-style rhythm and influenced by African, European, and Creole cultures.
Join Muffy at Embody Studio as she leads you through the steps and flow of one of the most beautiful partner dances ever!
Wednesday nights at 6pm at Embody Studio. ❤️
🌹 🤩

08/31/2026

New WildCore Series with KJ: ✨🪽 GOLDEN WINGS 🪽✨
Tues/Fri 8:30-9:30-AM, Aug 25th - Sept 18th
💛
Building on last month’s WildCore theme exploring the Elements, Kelly Jeanne will guide us deeper into Air and Space in this month-long series: GOLDEN WINGS. An hour-long morning practice designed to help you access the freedom of your Spirit through the portal of your Body. When the two come together, we find Wholeness. And when we practice in community, we remember our Oneness. 🦋
Drop in anytime! Or attend all 4 weeks to feel the change in your body and energy system.
All bodies and experience levels are welcome.
Tues/Fri 8:30-9:30-AM, Aug 25th - Sept 18th
Embody Studio - 823 Main St, Sandpoint, IDkellyjeanne
😅💃🏻
💕

Address

823 Main Street
Sandpoint, ID
83864

Telephone

+12083043143

Website

https://embodysandpoint.love/

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