08/31/2026
LOVE HOT PILATES? TAKE YOUR PRACTICE TO THE NEXT LEVEL.
Whether you want to teach, expand your skills as a yoga or fitness instructor, or simply deepen your own Hot Pilates practice, this immersive weekend will give you a whole new understanding of the method.
WHO THIS TRAINING IS FOR 🤩
This weekend is for you if you:
🔥Love Hot Pilates and want to take your practice deeper
🔥Are curious about teaching but aren’t sure where to start
🔥Already teach yoga, Pilates or fitness and want to add Hot Pilates to your skill set
🔥Want to better understand movement, sequencing, form and modifications
🔥Want an immersive weekend of learning, movement and community
🔥No previous teaching experience is required.
WHAT YOU’LL WALK AWAY WITH
By the end of the weekend, you’ll have:
🌟The tools and confidence to teach a complete Hot Pilates HIIT class
🌟An understanding of the exercises and the purpose behind them
🌟Skills for intelligent sequencing, pacing and class design
🌟Stronger cueing and communication skills
🌟Modifications for different bodies and experience levels, hands-on practice teaching with real-time feedback
🌟A 25-Hour Red Dragon Yoga Hot Pilates HIIT Certification
Hot Pilates Teacher Training Info Meeting
Tuesday, September 1
7:00–7:30 PM | Zoom
Join us for a free 30-minute Zoom information session to learn about our upcoming Hot Pilates HIIT Teacher Training. Whether you’re interested in teaching or simply want to deepen your practice, come learn what’s included, meet us, and ask questions. No previous teaching experience required. No obligation! Just come learn more!
Join us live to learn more, meet the team, and ask your questions.
WHAT ARE YOU WAITING FOR?! 💪🙌🤩 Join us for a 3-day immersive training designed to build your skills, confidence, and leadership while learning the Red Dragon Yoga Hot Pilates HIIT format.