Vive L.A. Yoga

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United States
San Pedro, CA
Vive L.A. Yoga

An eco-chic Vinyasa based yoga studio. Come be part of our community!

09/18/2026

Meet Cassandra ✨ Cassandra Jacobsen

Cassandra has always had a passion for sharing her love for movement with others. It is what inspired her to become both a certified yoga teacher and cycle instructor. Cassandra holds 200 hour YTT certification. Her classes focus on building strong bodies, minds, and community. Cassandra is originally from San Jose, CA but has been an LA resident since 2011 when she moved for college to pursue a degree in mechanical engineering. By day Cassandra leads a team of engineers to build airplanes by night she teaches fun dynamic classes sure to make you sweat. 💪

Join Cassy for Sweat & Sculpt! 🔥💪

✨ Fridays at 6:00 AM
✨ Saturdays at 8:45 AM

Get ready to sweat, sculpt & move to a fun playlist that’ll keep you going all class long. 🎶

Come start your weekend STRONG. 🤍

09/15/2026

Meet Madison ✨ Our Tuesday night Karma Yogi! 🤍
She’s here bringing all the good vibes to Vive, so be sure to say hi when you see her around! 🫶

Why Vive & Two fun facts to get to know her:

1. Why Vive Yoga? I love the diversity in classes, no matter what your vibe is they have it all and the teachers are amazing. As a graduate student who’s short on cash, the student price also makes it really accessible and easy for me to take care of myself and be active without worrying about the price

2. I’m a clinical psychology graduate student and researcher, and I love getting to use my practice in the studio as real life study time to experience the benefits of breathwork as a regulatory strategy

3. One of my first jobs after high school was teaching dance, and coming to yoga reminds me of my days as an instructor and allows me to continue to do my own dance of self care and reflection. Even if I’m not doing what I used to do in the studio, I’m showing up for myself and watching myself thrive as a student

09/02/2026

✨MEET MICHELLE Michelle B ✨

Michelle first found her way to yoga as a young dancer searching for a movement practice to supplement her training. Early on in her journey, she discovered a much deeper connection to yoga that embodied movement, breath, meditation, and connection to self. Throughout her career in education, she found ways to incorporate yoga into her teaching with dance, fitness, and physical education classes. After years of hoping to one day become a certified yoga instructor, Michelle completed the 200 hour yoga teacher training at Vive LA Yoga. Michelle strives to offer classes that encourage practitioners to listen to their bodies. She holds a deep belief that our movement practice is our own and each day is a new opportunity to honor our bodies and move with intention.

Michelle teacher Yogalates Wednesday at 10am & All Levels Fridays at 10am. Come join her for some good movement 🙏🏻

08/26/2026

30 DAYS. 30 CLASSES. 🔥

Our 30-Day Yoga Challenge starts September 1st!

The goal? Simply show up. Move your body, build consistency, try different classes, and see what 30 days of making yourself a priority can do. 🧘‍♀️

All classes count. All levels welcome. And we’re doing it together. 🤍

30 classes in 30 days — are you in?

Sign up in studio and let’s make September our month.

08/11/2026

The women thoughtfully guiding, nourishing, and holding space for you throughout this unforgettable retreat experience and a glimpse into what’s waiting for you at our women’s retreat ✨

Each day has been thoughtfully designed to create a balance of movement, mindfulness, meaningful connection, nourishment, nature, and plenty of time to simply rest.

This is our draft schedule—an intentional rhythm for our days together, with space to slow down and move with what the group needs.

Four nights to step away from the noise, reconnect with yourself, and be fully supported.

Limited space available. Message us for details or to reserve your space. 🤍

CARA LEMUS

Founder of Vive L.A. Yoga, 500+ hour EYT, Reiki Level 1 Practitioner, and retreat host. Cara creates intentional spaces where women can slow down, reconnect with themselves, and feel supported through movement, mindfulness, and community.

KAT ZIMMERMAN

Kat is an experienced yoga teacher, sound healer, astrology guide. With a grounded and approachable style, she uses movement, astrology, and reflective practices to help women gain clarity, reconnect with themselves, and move forward with greater intention.

CHEF EILEEN ELIZABETH

Chef Eileen will nourish us throughout the retreat with thoughtfully prepared, beautiful meals. Each dish will be created with care—allowing you to relax, gather around the table, and enjoy being fully taken care of.

08/07/2026

Just a few months away 🤍 A few days can change everything…

Join Kat & Cara for an intimate Women’s Retreat designed to help you step away from the noise and reconnect with what matters most.

🌿 All-Inclusive
📆 November 5–9, 2026
📍 The Ranch at Keys Creek- Valley Center, CA

If your heart is saying yes, trust it. 💫

Comment RETREAT or DM us, to get all the details. LINK IN BIO 🔗 Spaces are intentionally limited to keep this experience intimate.

07/24/2026

What you don’t always see…
Before every class, I run through the flow myself.

I want to know how every transition feels in my body before I ask someone else to experience it. Sometimes I change poses, timing, or cues because of what I discover in practice.

Teaching doesn’t start when class begins. It starts long before students walk through the door.

Always a student 🤍

07/21/2026

Release. Reset. Reconnect. 🤍

Stress has a way of living in the body—but it doesn’t have to stay there.

Join us for a powerful Tension & Trauma Release Yoga workshop combining gentle movement, breath, and neurogenic tremors (the body’s natural shaking response) to help release deep-held tension and support nervous system regulation.

Whether you’re carrying everyday stress, recovering from difficult experiences, or simply looking to feel more grounded, this workshop offers a safe space to reconnect with yourself.

✨ Sunday, July 26
🕐 1:00–3:00 PM
📍 Vive LA Yoga
💲 Members: $40 | Non-Members: $45

Spots are limited. Register by Thursday to reserve yours.

07/20/2026

Some of our favorite ideas come from sitting around a table, dreaming, brainstorming, and asking one question:

“How do we make this unforgettable?” ✨

November 5-9 Retreat with us! It’s going to be something special. 🌿 LINK IN BIO

07/12/2026

Release. Restore. Feel better. ✨

Join us every Thursday at 5:00 PM for Myofascial Release—a gentle, therapeutic practice designed to ease tension, improve mobility, and help your body feel more open and supported.

Using targeted techniques and mindful movement, we’ll work into areas where stress and tightness tend to settle. Perfect for athletes, yogis, active bodies, or anyone craving a little more ease. 🤍

No experience needed—just come ready to release.

📍 Vive L.A. Yoga
🗓 Thursdays at 5:00 PM
✨ All levels welcome

Reserve your spot!

Address

1422 W. 25th Street
San Pedro, CA
90732

Website

http://www.vivelayoga.com/

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