07/17/2026
Check us out here: www.nbyrnewellness.com
Join our Yoga & Movement for Strong Bones Group
NB Yoga & Wellness (NBYW) At NB Yoga & Wellness, help women create a life they love living through movement, mindfulness, and deep restoration — through Rebalancing Sessions, Mindset Coaching, and Yoga Sessions.
07/17/2026
Check us out here: www.nbyrnewellness.com
Just a reminder... tomorrow Saturday July 11th I'm teaching Yoga in the Park at Washington from 10-11am. I hope to see you there!
07/08/2026
Hope to see you there!! https://app.arketa.co/nbyogawellness/checkout/nIcz4KnCke7y6PgFfcP2
05/22/2026
You weren’t meant to spend the rest of your life just getting through the days.
If you’ve been feeling stuck, disconnected, or unsure what comes next… it may not be because you’re unmotivated.
You may simply need a clearer vision for your life.
The Transformational Rebalancing Protocol is designed to help you reconnect with what you truly want, release what’s been keeping you stuck, and begin creating a life that actually feels aligned.
✨ Clarity. Confidence. Direction.
✨ Support for your next chapter
✨ A life that feels more like yours
If this speaks to you, let’s start with a free clarity call. 💙
https://docs.google.com/document/d/1VehEFEb843dWGj1YtEWzbun8bsHW_XYiQbE-Ht9xI94/edit?usp=sharing
05/15/2026
Imagine practicing yoga in a small, welcoming space where you don’t feel lost in the crowd… where you can move at your own pace and feel genuinely supported.
That’s exactly why these classes are intentionally kept small.
With over a decade of teaching experience, I create an environment where beginners can feel safe to explore movement, build confidence, and simply breathe without pressure or judgment.
And often, once the body begins to relax, the mind follows.
You don’t have to be flexible.
You don’t need experience.
You just have to begin.
Reach out anytime if you’d like more information or support choosing the right class for you.
If change is what you desire, why wait?