NB Yoga & Wellness

Imagine starting your Saturday morning with the warmth of the sun on your skin, the fresh air around you, and nowhere else you need to be.

✨ Sunshine & Savasana is your invitation to step away from the noise of the week and spend an hour moving, breathing, stretching, and reconnecting with yourself in the beauty of Washington Park.

All levels are welcome. Bring your mat, bring yourself, and allow everything else to wait for an hour.

Feel free to invite a friend because practicing with a friend makes it that much better!

https://app.arketa.co/nbyogawellness/checkout/8Fmukx0uQqrNe0pH5tz0

I hope to see you tomorrow! https://app.arketa.co/nbyogawellness/checkout/zIi9Gd2QbxsZEDkNj0Lf

✨Introducing Women Who Thrive✨

I’ve been wanting to create a space like this for a while.

I believe we all deserve to live a life we truly love—and that life gets even better when we surround ourselves with women who inspire, encourage, and support us along the way.

That’s why I created Women Who Thrive a new community for women who want to keep growing, learning, feeling their best, and creating more of what they want in their lives.

This isn’t a group about fixing yourself. 💛

It’s for women who believe there’s always an opportunity to grow—whether that’s in your mindset, health, well-being, happiness, confidence, purpose, or vision for your life.

🌿 Each month, we’ll come together for conversations, inspiration, practical tools, meditation, and genuine connection.

And while this new community grows, all of our monthly meetings will be FREE for the next 6 months.

If you’re someone who wants to keep evolving and would love to connect with other like-minded women, I’d love to have you join us.

Because thriving isn’t a destination—it’s a way of living.

👇 Join us here: https://buzzable.com/4Rmxdn

☀️ Sunshine & Savasana is tomorrow! ☀️

Join me for a peaceful outdoor yoga practice designed to help you move, breathe, and begin your weekend feeling grounded and refreshed. Register here: https://www.nbyrnewellness.com/schedule

https://www.nbyrnewellness.com/schedule

If you've been craving a little more peace, a little less stress, or simply an hour to reconnect with yourself, I'd love to invite you to join me for Sunshine & Savasana, my special Summer Yoga in the Park Series.

Each Saturday in August we'll gather outdoors, breathe deeply, move mindfully, and end with a long, relaxing savasana surrounded by the beauty of nature.

This isn't about perfect poses.

It's about giving yourself permission to slow down.

I hope to see you there!
www.nbyrnewellness.com

Check us out here: www.nbyrnewellness.com

Just a reminder... tomorrow Saturday July 11th I'm teaching Yoga in the Park at Washington from 10-11am. I hope to see you there!

arketa

Hope to see you there!! https://app.arketa.co/nbyogawellness/checkout/nIcz4KnCke7y6PgFfcP2