The Center SLO

A movement studio offering yoga and fitness classes Downtown SLO We have three studios within our downtown location. We invite you to sign up for a class.

At The Center, we invite you to explore your body’s potential for strength, flexibility, relaxation or whatever your personal goals may be through our wide variety of classes. The positive, open team at our lofty downtown San Luis Obispo yoga studio invites you to learn how you can grow your practice at one of our more than 60 weekly classes or special programs. The first and second level studios

are non-heated and our third floor studio is heated with state-of-the-art infrared heating panels which deliver sun-like warmth. Our goal is to help you take your practice to the next level, whether that be getting a bit more flexible, relaxing after a stressful day, or restoring or strengthening your body. From beginner vinyasa yoga to aerial classes to candlelit relaxation sessions to barre workouts, we have something for every body. Our Yoga Advisors are as warm and welcoming as they are experienced, happy to help you find the right class for you. We also are proud to be a premier teacher training center for the next generation of yoga instructors. Become a certified teacher through our upcoming programs. Learn more: https://www.thecenterslo.com/teacher-training/. You can start your journey in our beautiful community through a number of class and membership options. If you are a new member, you get two weeks of unlimited classes for just $49. You can also drop in to a single class or purchase a set of 10 or 20 passes to explore our variety. Returning yoga students have a range of membership options including monthly and annual rates. See our membership options: https://www.thecenterslo.com/rates/. We are proud to be a locally owned and operated facility, and everyone who visits our beautiful downtown SLO yoga studio enjoys a variety of benefits. Our facility includes high ceilings and lots of natural light. Childcare is available during classes, and members receive special discounts and guest passes for friends and family. At The Center, our students become part of a community who support each other’s goals for personal and physical growth. Sign up: https://www.thecenterslo.com/schedule/.

08/30/2026

The biggest gold star of all? Just being yourself 🌟

See you on the mat at The Center SLO🧘‍♀️

08/27/2026

This is what it looks like to savor the sweetness. 🍯

Have you ever seen a bee drunk on a strawberry flower? Slowly working the senses. Staying longer. Lost—or found—in the sweetness of the moment.

This month’s Qoya theme invites you to do just that: take your time, taste every sip, let it linger and become soul food for future years.

Savoring sweetness doesn’t mean denying our challenges — physical, mental, emotional, spiritual. It means offering our curiosity and attention to the blessings that exist amidst them, and in doing so, cultivating our capacity to linger and surrender to sweet nectar.

As Qoya founder Rochelle Schieck says: “There is potential for more magic and synchronicity when you are attuned to the pleasure life offers.”

Come as you are. Leave feeling more like yourself. 💜

✨ QOYA Inspired Movement
Theme: Savor the Sweetness
📅 Sunday, August 30th, 2:00-4:00PM
📍 The Center, San Luis Obispo, CA

Head to our events page to sign up 🐝

08/26/2026

pov: you take a class at the center slo and somehow never want to leave 🤍

from the studio to the merch wall to a cold drink in hand on the balcony after — this is the whole vibe ✨🥤

come join us for class this week! register online at thecenterslo.com

08/25/2026

✨ Your yoga journey starts here! ✨

Our 200HR Yoga Teacher Training begins in less than a month! 🧘‍♀️ Whether you’re looking to deepen your practice, become a teacher, or simply learn more about yoga, this training is an opportunity to grow, connect, and transform.

Ready to learn more? Book a discovery call through our website to chat with us and see if YTT is the right fit for you. 💫

Spots are filling up—don’t wait! We’d love to have you join us this fall. 🤍

08/20/2026

☀️ last days of summer, first days of school ☀️

School’s almost back in session — and so are we! Yoga Teacher Training begins September 18 🎉

Cal Poly students 👋 swing by TODAY starting at 4pm to grab a free affirmation + a free class card to kick off Week of Welcome! 🐎💛

Here’s what’s coming up:
🏔️ Hike + Yoga at Pismo Preserve w/ Nikki — TODAY, 4:30pm
🎧 LUV Lab Silent Disco + Sound Healing — Sat 8/22, 5-7pm
💃 Savor the Sweetness: QOYA w/ Leslie St. John — Sun 8/30, 2pm

Spots are still open in our 200-hour Yoga Teacher Training — link in bio if you’re feeling the call to go deeper this year ✨

08/19/2026

🎓 Cal Poly students — Week of Welcome starts here! 💚

Starting at 4PM, come by The Center SLO for an affirmation + a FREE class card! ✨

We’re kicking off WOW by welcoming you into the studio and encouraging you to come give us a try. Whether you’re a seasoned yogi or have never stepped on a mat, there’s a place for you here. 🧘‍♀️

Come say hi, grab your free class card, and let’s flow! 🌿

08/17/2026

🥾 Hike & Yoga at Pismo Preserve
📅 Thursday, August 20
🥾 Hike at 4:30 PM
🧘 Yoga at 5:30 PM

Join Nikki for a scenic evening at Pismo Preserve. Come for the hike, the yoga, or both!

✨ This event is open to all, so invite a friend, bring your mat, and enjoy the beauty of the Central Coast while supporting local land conservation.

Register online today! 🩵

08/14/2026

🎉 Happy Birthday, Jay! 🎉

Wishing our wonderful front desk team member the happiest birthday! 🥳 We hope you’re soaking up every moment of your time in Spain 🇪🇸✨

We’re also so excited to have you joining us for YTT this fall! 🧘‍♀️💫 Here’s to an amazing year ahead filled with adventure, growth, and plenty of yoga. 💛

❤️

08/11/2026

🌼✨ Qoya: Savor the Sweetness✨🌼

Join us for a nourishing afternoon of movement, connection, and sweetness with Leslie St. John. Qoya is a feminine movement practice inviting you to slow down, reconnect with your body, and savor the present moment. 💛

📅 Sunday, August 30th
⏰ 2–4 PM
💫 $35 members | $40 non-members

Come as you are and leave feeling more connected, grounded, and inspired. 🌿

Space is limited—save your spot and join us for this special Qoya experience! Register through our website.

08/08/2026

Join Tina for a special Gentle Yoga class at the beautiful Octagon Barn on August 10th at 4:15 PM!🧘‍♀️🌿

Following class, enjoy tea, snacks, and good company. 💚

✨ All proceeds will go to the Land Conservancy SLO, supporting their important work protecting local lands and open spaces.

Please note: There will be no Gentle Yoga at the studio on 8/10.

Come flow, connect, and give back to our local community! 🌱💚

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Location

San Luis Obispo

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Website

https://www.thecenterslo.com/

Address

672 Higuera Street #200
San Luis Obispo, CA
93401

Opening Hours

Monday	6:30am - 8:45pm
Tuesday	6:30am - 8:45pm
Wednesday	6:30am - 8:45pm
Thursday	6:30am - 8:45pm
Friday	6:30am - 8:45pm
Saturday	7am - 12pm
Sunday	9am - 7pm

The Center SLO

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