The Klubhouse Sports Complex

The bad news? NO JoPro training on Monday, August 31. The GREAT news?? Coach Joe will be at The Klubhouse Mondays and Wednesdays through SEPTEMBER! Venmo Joe to secure your spot. Let’s work. 🤛

🚨 Joe Protheroe is bringing his speed, agility, and football training to The Klubhouse — just in time for flag season! 🏈⚡️

Clinics start August 24th. Come train with one of Cal Poly’s all-time greats!

⚾🧘‍♀️ Why Yoga for Baseball Players?

Baseball is about more than strength. It’s about balance, mobility, focus, and body control. That’s why yoga is such a valuable part of an athlete’s training.

Yoga helps baseball players:
⚾ Improve flexibility and mobility for better throwing and hitting mechanics.
💪 Build core strength for more power and stability.
🛡️ Reduce the risk of injury by increasing joint mobility and muscle balance.
🧠 Improve focus, breathing, and mental toughness during competition.
🏃 Recover faster after practices, games, and tournaments.

Whether your athlete is a pitcher, catcher, infielder, or outfielder, yoga can help them move better, play stronger, and stay healthy.

Join us at The Klubhouse for Yoga for Baseball Athletes with Sarah Perry and give your athlete another tool to perform at their best!

DM for more info.

Flexibility

Congratulations to KBF Bruins 10U Blue! 👏

Their hard work paid off! By selling the most tickets to our flagship fundraising event, they earned a well-deserved pizza party at The Klub. 🎉

Thank you to all of our players, families, and supporters who helped make this event a success. We hope the team enjoys celebrating together. You earned it! 💙⚾️

⚾️ Yoga for baseball athletes is Here! 🧘

Move better, recover faster, and stay game-ready with baseball-specific yoga held right at The Klubhouse.

Whether just starting out or preparing for the next level, these fun, age-appropriate classes improve flexibility, balance, coordination, focus, and injury prevention.

📅 Wednesdays

* Ages 7–10: 3:00–3:45 PM
* Ages 11–16: 4:00–4:45 PM

Dates: July 22, July 29 & August 5

💲$10 per class or all 3 sessions for $25

Parents are welcome to participate or drop off. Bring a yoga mat if you have one (extras will be available).

Reserve your spot by texting Sarah Perry: 864-529-2864