F45 Training Branham Park

🎉🔥 **SAVE THE DATE, F45 FAM!** 🔥🎉

We’re turning **6** and you’re invited to the party! 🥳

📅 Saturday, September 12
📍 F45 Training Branham Park - 1705 Branham Lane

This isn’t just another workout—it’s a **6-YEAR ANNIVERSARY PARTY!** 🎂🎉

We’re bringing the ENERGY with:

🎧 LIVE DJ IN ALL CLASSES

💪 Your favorite F45 workouts

🛍️ LOCAL VENDORS including StretchLab, Sunnyvale Water Tower Kitchen Meal Prep, Nutrition Palace & MORE!

🎁 Plenty of surprises, good vibes & celebration

And the best part? **BRING YOUR PEOPLE!** 🙌

🎟️ Friends & family can WORK OUT FOR FREE on anniversary day! So share this post, text your workout buddy, tag your favorite people, and start planning who you’re bringing with you.

Six years of sweat. Six years of strength. Six years of an incredible community. ❤️

We wouldn’t be here without YOU, F45 Branham Park!

**SAVE THE DATE. BRING YOUR CREW. LET’S CELEBRATE 6 YEARS TOGETHER!** 🔥

🚶‍♀️ STEP IT UP: SUMMER STEP CHALLENGE ☀️

This August, we’re challenging our community to move more and aim for 10,000 steps every day! Small daily habits lead to big results—and every step counts.

🎯 Challenge Goal: 310,000 steps (10,000/day)

📅 August 1–31

How it works:

✅ No sign-up required
✅ Open to everyone
✅ Track your daily steps using your phone or smartwatch
✅ Honor system—just keep track of your progress throughout the month!
✅ Tag us on your walks so we can share your adventures and cheer you on!

🏆 Members who reach 310,000 steps will be entered to win an F45 hoodie or swag bag!

Why join?
❤️ Support heart health
⚡ Increase daily energy
😊 Boost your mood
💪 Support weight management
😴 Improve sleep
🧠 Build healthy habits
👯‍♀️ Make new friends

Drop a 👟 in the comments if you’re joining the challenge.

Tag a friend who should take on the challenge with you.
Share your favorite walking spot or trail in the comments!

Let’s make August our most active month yet—one step at a time! 💙❤️

📚Class is back in session... and this time, it’s for YOU!

No homework-just hard work 💪 Whether you’re getting the kids back into their routine or finally finding time for yourself, there’s no better time to invest in your health.

🎒 BACK TO SCHOOL SPECIAL:

✨ 50% OFF your first month with a 6-month membership. Available for first-time members only.

Know someone who’s been saying they want to get back into shape? Share this post with your family and friends and give them the push they need to start their fitness journey!

📍 Stop by 1705 Branham Lane, Suite B5, San Jose, CA 95118 or

📞 Call us at 408-549-7760 to learn more and get started today.

📣 Train for Hyrox!

F45 Branham Park now offers 2️⃣ weekly HYROX Signature Series classes:

🏃 Wednesdays | 5:30 PM (NEW!)
🔥 Fridays | 5:00 PM

Whether you’re:
✅ Training for your first HYROX
✅ Chasing a new PR
✅ Looking to improve your running endurance
✅ Wanting to build race-day strength and stamina
✅ Or simply looking for a challenging functional workout…

This class is for YOU.

Our HYROX Signature Series combines running with functional strength and endurance training inspired by the official race format. Every session is scalable, coached, and designed to make you stronger, faster, and more confident.

💥 You do NOT have to be an F45 member to join our HYROX classes! Ask about our Summer Class Pack ☀️

Come experience the fastest-growing fitness sport in the world and train with an incredible community that’s ready to push you to the next level.

📍 F45 Branham Park
🗓 Wednesdays at 5:30 PM
🗓 Fridays at 5:00 PM

🎯 Ready to train?

📲 Book classes on the app or DM for more info!

RunStrong FunctionalFitness RaceReady SouthSanJose SanJoseFitness HybridAthlete FitnessCommunity F45Training

Karolina can we use our 10pack class pack special for Hyrox training or create a special Hyrox package?

🏆 JULY MVP: Andrew Cox 🏆

Some members show up to get a workout in. Others show up and elevate everyone around them. Andrew does both. 💪🔥

Andrew is constantly challenging himself to get stronger, move better, and push beyond his comfort zone—and he inspires others to do the same. Whether it’s tackling a new movement, lifting a little heavier, or encouraging a fellow member, he leads by example every single day.

If you’ve ever been to the 5:00 AM class, you know Andrew is a big part of what makes that crew so special. He’s helped build a strong sub-community, and if you’ve stayed after class for the infamous core finisher... you probably have Andrew to thank! 👊

Andrew, thank you for bringing your positive attitude, leadership, and commitment to our studio. Your energy makes our community stronger, and we’re proud to recognize you as one of our July MVP’s!👏

👇 Help us congratulate Andrew in the comments and tell us your favorite thing about training with him!

🎉 Congratulations Camille Andrade - one of our July MVP’s. 📣

Camille proves that “I don’t have time” is just a myth. Between working full-time, raising two kids, making sure Jose survives the day and somehow still making it to the legendary 5:00 AM class, she’s mastered the art of getting things done before most people have even hit snooze.

She shows up consistently, attacks every workout with grit, welcomes every challenge, and never hesitates to cheer on the people around her. Whether she’s crushing a station, partnering with anyone, or celebrating someone else’s win, her positive attitude makes our studio better. She leads by example, takes coaching in stride, and reminds us that consistency beats excuses every time. We’re pretty sure coffee deserves an honorable mention, but this month’s MVP has earned every bit of this recognition.

🙌 Congratulations Camille —you inspire all of us at F45 Branham Park!

Welcome to the 500 Club Michael Keith 🙌

📲 “What do you want to do this week?”

If your answer includes any of these... 💪🏋️‍♀️🔥

✔️ Lift heavier
✔️ Crush a new PR
✔️ Sweat with an amazing community
✔️ Feel stronger than you did yesterday
✔️ Have fun while getting fitter

..then we’ll see you at F45 Training Branham Park! 🙌

No matter where you are in your fitness journey, we’ve got the coaches, the workouts, and the community to help you reach your goals—one class at a time.

💬 Tag your favorite workout partner below and let them know it’s time to book this week’s classes!

📲 Reserve your spot now in the F45 Training app.

🇺🇸💥 Start your holiday weekend with a BANG! 💥🇺🇸

Kick off your 4th of July with an F45 workout and celebrate alongside your Branham Park community! There’s no better way to start the day than with great music, an incredible workout, and your favorite training partners.

❤️🤍💙 Show your patriotic spirit by wearing your Red, White & Blue!

Whether you’re headed to a BBQ, the beach, or fireworks later, get your sweat in first and make it part of your holiday tradition. 🇺🇸💪

📌 Save this post so you have the holiday schedule handy, and be sure to sign up on the F45 Training app to reserve your spot before classes fill up!

Happy 4th of July from your F45 Training Branham Park family! 🎆

CommunityStrong

🚨 BIG NEWS, SOUTH SAN JOSE! 🚨

F45 Training Branham Park is adding more HYROX training! 🔥

Starting Wednesday, July 1, we will now offer TWO weekly HYROX Signature Series classes:

🏃 Wednesdays | 5:30 PM (NEW!)
🔥 Fridays | 5:00 PM

Whether you’re:
✅ Training for your first HYROX
✅ Chasing a new PR
✅ Looking to improve your running endurance
✅ Wanting to build race-day strength and work capacity
✅ Or simply looking for a challenging functional workout…

This class is for YOU.

Our HYROX Signature Series combines running with functional strength and endurance training inspired by the official race format. Every session is scalable, coached, and designed to make you stronger, faster, and more confident.

Not a member? Inquire about our class packs!

Come experience the fastest-growing fitness sport in the world and train with an incredible community that’s ready to push you to the next level.

📍 F45 Branham Park
🗓 Wednesdays at 5:30 PM (Starting July 1)
🗓 Fridays at 5:00 PM

🎯 Ready to train? Sign up on our app!