11Exhale

Happy Sunday, friends. Here's everything on the schedule this month:

Monday
5:00pm Vinyasa
6:30pm Restorative

Tuesday
6:30pm Slow Flow

Wednesday
5:00pm Vinyasa
6:30pm Restorative

Thursday
6:30pm Slow Flow

Saturday
9:00am Vinyasa
10:30am Restorative

Sunday
6:30pm Slow Flow

August at 11Exhale ☀️

We have yoga happening all month and two special events that I’m really excited about.

✨ August 7 — Breathwork with

🔮 August 29 at 6:30 PM — Past Life Regression Hypnosis with

Come curious. You don’t have to know what you’re doing, be good at meditating, or believe anything in particular. That’s kind of the point. 😉

And our regular yoga schedule continues all month:

MON + WED
5 PM Vinyasa
6:30 PM Restorative

SUN + TUES + THURS
6:30 PM Slow Flow

SATURDAY
9 AM Vinyasa
10:30 AM Restorative

If you’ve been meaning to come back to yoga, come back. If you’ve never practiced with us, come try a class. And if we see you every week, we’ll see you next week. 😂🤍

Move a little. Rest a lot. Try some weird things with us.

See you at 11Exhale. 🌿

76 degrees inside, all summer. ☀️

Our first year in this space we practiced without air conditioning, and a hot room in a San Jacinto July is nobody's idea of restorative (expect me 😅). So we changed it. The studio now holds at 76 for every single class.

Swipe for this week, next week, and who is teaching at the end of the month.

✦ Sound Bath, Saturday July 25 at 6:30 PM
✦ Pilates Flow with Jen, Sunday July 26 at 6:30 PM
✦ Last week of July, Vanessa takes Mon and Wed, Jen takes Tues and Thurs, and I am back Saturday August 1

✅ Save this so you have the times. Comment SCHEDULE and I will send you the booking link.

If you've ever wondered why I cue the same things over and over, this is why.

These 7 alignment priorities are the foundation of every vinyasa and slow-flow class at 11Exhale. Whether you've been practicing for 3 weeks or 3 years, they're worth revisiting.

I broke them all down on the blog, the cues, the common mistakes, and what to actually feel for. link in bio.

Hello Beautiful Souls,

As we move into summer, it is a wonderful time to slow down, reconnect, and deepen your practice. Swipe through to see what is coming to 11Exhale this month:

☀️ Summer Solstice Mini Retreat (June 20, 5-8 PM): A special evening of mala making, intention setting, and guided meditation in community. Registration closes June 13th.

🌙 4-Week Meditation Series (Sundays at 5 PM, starts June 28): Perfect for all experience levels.

✨ Personalized Yoga Sessions: Tailored entirely to your unique goals for up to 2 people. Only 5 sessions are available for June.

🗓️ Guest Teachers: Join Jen for Mat Pilates on June 25th and Vanessa for Vinyasa & Restorative on June 27th.

💛 New to the studio? Explore our community with your first 3 consecutive days free using code 3DAYS.

It is a privilege to hold space for your journey. Head to the link in our bio to register for classes, the meditation series, or upcoming events.

This week's classes are on the mat and waiting for you.

Tues · 6:30 PM · Slow Flow
Weds · 5:00 PM· Vinyasa
· 6:30 PM · Restorative
Thurs · 6:30 PM · Slow Flow
Fri · 6:30 PM · Breath Work W/
(Pre-Registration Required)
Sat · 9:00 AM· Vinyasa
· 6:30 PM · Sound Bath
Sun · 6:30 PM · Slow Flow

If it's your first time, your class is free. No signup fee, no commitment, no catch.

Just show up and breathe.

Book at 11Exhale.com or DM to reserve your spot. 🧭 San Jacinto, CA

New to San Jacinto or the surrounding area?

Come say hi.

11Exhale is a small yoga studio on San Jacinto Ave, with classes six days a week, one teacher, and a genuine open-door policy for anyone who's never done this before.

First class is always free. No better way to get your bearings in a new place than finding a good room to breathe in.

🧭 11Exhale.com | San Jacinto, CA