Jerson Fitness

Personal Fitness Training and Group Coaching in Marin County Since 1997. Experienced, Effective, Dynamic Training for all Fitness levels and goals.

In-home, Outdoor, Bootcamp, Gym. A typical session with Jerson is comprised of an individualized and professionally designed program that includes: warm up, calisthenics, circuit training, weight training, functional training, abdominal and core training, plyometric drills, agility training, power and assisted flexibility.