Nat Viranond

“BRO what’s your body part split?”

How do I even explain to Bro…

Training clips- Mobility Mechanics Mentorship Group chat got it first.

Will answer all questions in there and do a full discussion🤝

Figuring out how to add my own training sessions in so you can see the Framework all the way through.

How to get your clients out of pain ➡️ Get them strong and mobile ➡️ Turn them into monsters (if they want).

Cohort 2 sign ups starting soon-3 out of 8 spaces already gone.

Digital course also coming.

DMs ➡️ with any questions 🫡

My mom fell a five weeks ago.

Everything has healed except her hand.

As people age the consequences of falls become more of a risk than medical complications.

Because when our ability to move is compromised - your health begins to suffer-period.

Specific example here: Mama still remember how to deadlift, and do quadruped hip cars, but cannot because of her hand.

She was diagnosed with Alzheimer’s and has trouble remembering anything that’s more than a step or two.

As a practitioner your decision making skills need to be able to look at the macro in order to decide the micro.

These things will target the specific tissues that were injured.

They are also something I can verbally instruct her to do over the phone on the days I’m not with her.

Simple, effective, and precise.

The last clip hits specific needs: exercise, practice of a skill(getting up and down off of the floor), time under tension of her whole body experiencing numerous articulations in the spaces that would simulate a fall, and it doesn’t compromise the injured area.

It’s not enough to know your anatomy, tissue adaptation timelines, how the systems work, and all the geeky s**t.

You have to know how to execute and prescribe in the ways that serve your human most.

I use the same framework with my own mom that I do with the people who pay me, the people who travel to see me, and professional fighters.

It doesn’t matter who it is- all humans must respect the same laws of adaptation.

Mobility Mechanics Ganggg🤝

The free game is this:

When someone is in pain- at least one of their joints don’t work the way they’re supposed to/ there has been damage to some of the tissue.

Identify what’s wrong: lack of joint motion, damage to tissue, or if it’s weak.

Then give it exactly what it needs. Have tools prepared for each scenario and understand the steps that come after.

What if you’ve been making it complicated because you had too much information, and most of it was noise.

You’ve taken all this education and you’ve been meaning to go back to it so you can figure out how to use it.

But you never do.

How much money and time have you wasted?

You don’t feel confident in session because you know there’s a gap and you don’t know what to do when your client is hurt, or even how to apply the mobility work they actually need.

And you keep wasting time researching a fix for a specific problem when you get home at night after a day full of sessions.

You’re wasting your time and working towards burnout.

You need a proven framework that allows you to cut through the bulls**t - regardless of the injury you’re dealing with.

That’s what the Mobility Mechanic Method does for you.

Every time a client says this hurts or my hip is tight- you lean the f**k in because you know exactly what to do and you can’t wait to flex.

I’ve got verifiable proof I can teach you no matter what your modality is- it transfers.

Cohort 2 launches this summer - it will be a purposefully small group because I’ll be supporting you in real time and telling you exactly what to do, why, and how, anytime you have a question.

Quality > Quantity

Digital course will be available this summer as well-and if you invest in that - it counts towards the mentorship should you choose to step up- no time expiration.

And in person Bay Area workshop coming this summer or fall as well.

Dm me Fix about any of these🫡

Good form won’t keep you safe.

What we’ve been sold as exercise and the right way to do things is actually wrong.

How many of your clients have injuries?

Why do PT / chiropractic offices have referral relationships with coaches/trainers?

You will provide so much more value if you simply understand why people are getting injured or develop pain.

If you understand how to identify what your clients should and shouldn’t do, you’ll save yourself and them much trouble.

Instead of feeling nervous when they say something hurts, you’ll lean in and be confident that you have the fix.

Mobility Mechanics will show you how 🤝

Each cohort is limited in size -Dm me fix to see if you’re a good fit🙌