Leap Fitness SF

s with a diverse range of clients one on one, and designs custom programs that suit your unique goals to make a real difference in overall wellbeing. For optimal wellness, Ronan also works with clients to address nutrition and lifestyle factors that may be inhibiting health and performance. After assessing your biochemical needs (and looking into food, hydration, sleep, stress and movement habits and how they affect your goals), he creates a plan that brings back vitality and energy to your life.

“I’m here to be a partner for your health and wellness. I truly enjoy solving problems and helping my clients overcome obstacles in the body or mind. I enjoy working with a diverse range of clients and am passionate about making a real difference in their health and wellbeing.”

>>> Jennifer Fleischer is one of Golf Digest’s 50 Best Golf Fitness Trainers in America. She specializes in golf fitness and nutrition programs for a wide range of clients throughout the Bay Area and beyond. Whether you’re looking to improve your swing mechanics, gain mobility, decrease your low back pain or simply stay in the game you love longer, Jennifer can help. Starting with an in-depth golf fitness assessment, Jennifer will prescribe the best stretches, warmups and exercises to get you playing and feeling your best. In addition to improving your golf fitness, Jennifer can determine the foods, hydration techniques and supplements to help you consistently perform at your highest level.