UCSF Campus Life Services | Fitness & Recreation

👢 Fun Line Dancing Sunday!

A big THANK YOU to all our UCSF Campus Life Services | Fitness & Recreation members and guests who came out to dance, have fun, and enjoy the experience with us at UCSF Millberry Union, Parnassus. We loved seeing everyone on the dance floor!

Tiffany Hoover was absolutely amazing! Her energy, instruction, and enthusiasm made the class such a great time. ✨

Until the next dance! 🎶

💪 Personal Trainer Victor is excited to launch “Move Strong: Active Aging & Longevity” Small Group Training this July! Get a sneak peek at some of the movements you’ll practice in class to build strength, balance, and mobility for lifelong wellness. Spots are limited—sign up today!

Pickleball tip with Coach Ed: Start with mastering the underhand movement pattern 🏓

A glimpse into another great practice 🏊‍♂️.

As Pilates Month comes to a close, Pilates Instructor Andrea shares a heartfelt message about what she appreciates most about YOU—our amazing members. 💙 #

Pilates develops the control athletes need to move with power and precision. By strengthening the core, improving mobility and stability, and reducing injury risk, Pilates helps you perform better in sports and everyday life 💪

Join us TODAY, 6 p.m. at Mission Bay for our first-ever Pilates for Men class and experience how Pilates can elevate your training.