The fitness tribe with a hoops vibe. The hottest new fitness movement in San Francisco combining HIIT and basketball!
Book your first class today www.hiitthecourt.com
Learning some movement and dribbling basics and then putting it into practice 🏀
We’re back at it tomorrow! Get your reps in!
Andy was a flame thrower in clean the court 🔥
This team is 1 of only 5 teams to complete clean the court this year!
Think you can knock down all 15 shots in 3 minutes?
Come put in some work this week 💪🏽
Only got class Monday thru Friday this week so book your class now to get some reps in!
Shooting the basketball is just about organizing your body under the ball using the right sequence of movements.
Come learn how to shoot by booking your next class today!
Tween behind jumpers
Everyone can learn to dribble! Even challenging things like dribbling behind your back just takes reps and getting used to the movement.
Working on that Shmitty fake spin and left hand finish