Purusha Yoga Studio

Move with Intention. 💫
Unroll your mat and go deeper — beyond the poses, into the stories, Sanskrit, and symbols that bring yoga to life.

Join Purusha's newest teacher, Arpna, for a special Friday Community Vinyasa Class — an all-levels practice that weaves breath, movement, and meaning into every flow.

Leave feeling centered, refreshed, and more connected — to your body and your practice. 🧘‍♀️

Free for Purusha Members | $10 Drop-In

Arrive early for the monthly Wine Down — a free social sip, sponsored by Slake Bottle. 🥂

More movement. More strength. More opportunities to feel your best. ✨

We've got over 12 Pilates classes every week, including:
🤸 Springboard with Paige
💪 Springboard with Lori
🧘 Thursday 10 AM Mat with Paige

Whether you're building strength, improving mobility, or reconnecting with your core, there's a class waiting for you.
Book your spot and come move with us! 💜

✨Embark on a Transformative Journey This Fall✨
Join our 200HR Yoga Alliance-accredited program and a vibrant community enriched by over 25 years of holistic training in San Francisco!

🧘‍♀️Transformative Training Tailored for Your Busy Life
Based in our home studio of Purusha Yoga, the Holistic Joy Yoga School is built for you, combining 4 immersive weekends with flexible online learning.

💫Explore Diverse Yoga Disciplines
Delve into Hatha, Vinyasa, Yin, Restorative, Therapeutic, 5 Element, and Somatic yoga. Tailor your path with our flexible program.

🤲Accreditation That Opens Doors
Our Yoga Alliance-approved 200-hour program provides a credible foundation for teaching and deepening your practice.

🌟Free Class and Early Bird Pricing Await You
Attend an info session to explore our program, and give yourself the gift of knowledge and growth with Holistic Joy Yoga School at Purusha.

Join practitioner Callista Shepherd for a transformative evening of therapeutic sound healing, integrating the living soundscape of the oceans - Wind, Water, Whales

Promote deep relaxation and wellness by integrating meditation with intentional soundscapes (singing bowls, gongs, chimes) for enhanced sensory awareness, stress reduction, and mind-body connection, creating a powerfully restorative meditative experience.

Callista will be using sound, both natural and therapeutic, to heighten mindfulness and connection to a calming energy. To enter the sound sanctuary, you will be welcomed with an auric field cleansing by Callista using a Chakapa rattle (a Peruvian shamanic cleansing tool made of Commodore Palm leaves).

Sound healing serves as a pathway to clear, balance, and harmonize your energy body, promoting the release of stress and tension. These deeply restorative sessions foster rejuvenation, enhance resilience, and foster deep, restorative night's sleep.

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Event Details:
Doors open at: 7:00 PM
Please arrive by: 7:15 PM
Event starts promptly at: 7:30 PM
Duration: Until 9:00 PM

We have blankets, eye pillows, and bolsters available. Please bring your own yoga mat, as we have a limited number available on a first-come, first-served basis

Flow into SF's Pride weekend with a special $10 COMMUNITY VINYASA YOGA CLASS. Step into a welcoming, community-centered space celebrating LGBTQ+ inclusion, visibility, and belonging in yoga. This all-levels Vinyasa class combines breath and moving to create a dynamic practice that empowers. Each pose smoothly transitions into the next, creating a rhythm that cultivates focus and mindful strength. Whether you're a seasoned practitioner or new to the yoga, our Vinyasa class will leave you feeling centered, refreshed, and more connected to your body. Come ready to embrace the present moment. All levels welcome. Free for Purusha members and pack holders. Join before for our monthly Wine Down, a free, social sip provided by Slake Bottle. Happy Pride!

For the early birds and summer adventurers, Silvana Jimenez will host a series of early morning Pilates Pop-Ups.

Catch her 7:00 AM Pilates Mat class on July 2, July 7, and July 9!

Revitalize Your Wellness Goals! Enjoy Unlimited Classes for Two Weeks. Offer available through September 1, 2026. This is a two-week membership with Unlimited Access to all Purusha regular studio classes. We have something for everyone with a diverse range of classes including Hatha, Vinyasa, Yin, Strength Training, Restorative, Pilates mat, Prenatal, Meditation, and more! This membership is non-refundable and starts at your first use. One-time purchase. Once you find your flow, you have several options to continue your practice. $30 - single drop-ins $270 - 10 class pack (expires after 3 months from first use) $500 - 20 class pack (expires after 4 months from first use) $149 - Unlimited Monthly - as many classes as you can take each month, cancel anytime with 30-day notice. This is the best deal if you plan to take at least five classes a month. We look forward to seeing you on the mat!

Unplanned Monday crew!

Strong Practice. Strong Community.
Unplanned but on the same page... showing off our Balboa Street Pride at Purusha.

Thai Massage & Partner Stretching
workshop to promote relaxation and connection
Saturday June 20
6:00 PM - 7:30 PM
Engage: grounding meditation, partner stretches, and a calming Thai Massage sequence
Learn: restorative practices that ease the body, regulate the nervous system, manage stress, ease pain and foster heartfelt connections.
Join us: no prior experience necessary; come solo or bring a friend, partner, or family member.

https://momence.com/l/J1hkdqQE

Join us for this special workshop led by the lovely Lucia Grace.

Included for Purusha Members or $30 drop-in per individual.