Maike Mancuso Coaching

POV: you’re a mom of 3 and your car is basically a second home

If you’re a mom of three, you know the car isn’t just a car. It’s a beach bag, a snack station, a nap pod, and a command center all in one.

Between beach days, sports, playdates, and the never ending school run, we live in this thing. And keeping it stocked with the right essentials has been a total game changer for staying prepared and sane.

My two absolute nonnegotiables:
A first aid kit with colorful Band-Aids and stickers. This one goes a long way with kiddos, trust me.
Jumper cables. A real lifesaver, especially during the summer with kids in the car. Simple, easy to use, and such a relief to have on hand, whether it’s for us or anyone else stuck on the road.

We also always keep an extra set of clothes, some special snacks, and extra water bottles in the car for the unexpected trips, because with kids, you just never know what the day will bring.

Big News, Mamas!

🎉 Hot Mess Express, San Mateo County has our very first nominee! 🎉
That means our very first mission is almost underway, and we couldn’t be more excited!
Now we’re looking for our next woman to bless ❤️
Are you in a season of life where a little extra help would make all the difference? We’d love to hear from you! Fill out our nomination form here:
https://www.hotmessexpress.co/nomination-form-i-am-nominating-myself?fbclid=IwcGRvZgVleHRuA2FlbQIxMABicmlkETF1ZjJqc2FJczVSZXdtZHF3c3J0YwZhcHBfaWQQMjIyMDM5MTc4ODIwMDg5MgABHneZNEIx202lAcC9W_hkorpQMzQl2HcFucrlKV0NMc63IfNGkafhALywYnxM_aem_DUAy5ewba2uf44fxKVNcbw
Know an amazing woman who could use a helping hand? Nominate her here: https://www.hotmessexpress.co/nomination-form-i-am-nominating-someone-else?fbclid=IwcGRvZgVleHRuA2FlbQIxMABicmlkETF1ZjJqc2FJczVSZXdtZHF3c3J0YwZhcHBfaWQQMjIyMDM5MTc4ODIwMDg5MgABHv4bLVXkbo83u1GTMUkYhrsXb7Yk1ag13bK_t4Oo5PvkxNLzkycEakWbwc5G_aem_w3VmJc29h8YjaaG9r8UmyA

As we’re continuing to grow our volunteer base, we’re currently looking for smaller missions that can make a big impact. Think:
✨ Closet clean-outs
✨ Pantry organization
✨ Playroom refreshes
✨ Other simple but impactful projects that can help lighten someone’s load
We can’t wait to serve more women in our community!

New here? This is your starting point.

Swipe through to find out who we are, what we offer, and where to begin – whatever season of motherhood you are in.

Save this and come back to it whenever you need it.

All links are in my bio!
And we are running group classes in Pacifica as well! Wed + Fri 9:30am - dm for more info!!

More classes are dropping after the school holidays are over and we are planning more workshops and events! Stay tuned. Glad you are here.
healthcoaching personaltrainer

The corner of the internet where mama wellness actually fits real life – here is what is new.

Thank you for being here. If you have followed along for a while, you know I have had my phases of being quieter on here. Honestly, it is usually because I feel disconnected from what I am sharing – when my content no longer reflects the season of life I am actually in, it gets harder to show up. That is why I am evolving this page from strictly pre/postnatal fitness to a lot more of what affects moms in daily life – nervous system regulation, fitness for the seasoned mama, recipes, nutrition, Bay Area family life, and so much more.

If you are trying to build a healthy life even when motherhood is demanding most of your time and energy – follow along. We are going to work with it, not against it.

I am excited for what is to come.

The Outdoor Fitness Club is happening during the summer - on a slightly modified schedule.

Our small group classes are built around strength, conditioning, and confidence with the core & pelvic floor in mind - and every single movement can be modified to meet you where you are. Whether you’re 3 months postpartum, deep in the toddler years, or somewhere in between, there’s a place for you here.

We focus on building real, functional strength - the kind that carries you through your day with more ease not more exhaustion. Plus the community that makes you actually want to show up.

We are meeting most Wednesdays and Fridays 9:30-10:30am at the driftwood court playground and park

A note for our postpartum mamas: We love you and we will be here when you’re ready. We do recommend taking the time to fully recover and getting your doctor’s clearance before joining us - your foundation matters and it’s worth protecting.

DM me or comment below if you have any questions or want to join the class — I’d love to have you! 👇