Make fitness a lifestyle to take you on the adventure. Wherever that may be, whenever you may be ready. Train the Fitness Lifestyle Adventure.
At George Jr's Fitness Lifestyle Adventure, we connect dots and bridge gaps between you and your next level of fitness and performance. Our mission is to meet you where you are at and show you the tools that lay within you already, to use for a lifetime. This means train with purpose. George Jr's Fitness Lifestyle Adventure is a one on one personal training and small group training operation, at
08/08/2026
Tahoe in July 2026!!! You didn’t disappoint Big Blue! From thunderclouds to sunshine, train rides to bike rides, first rounds of golf, fireworks, family and friends all around the campfire! The big 250 for America and 40 for me! We had a blast! Can’t wait to do it again! Thank you to all the beautiful people in my life!
06/02/2026
I would like to start a strength and conditioning class for kids. Age 4-9. Outdoors, fun, focused, and educational for all. Are you interested? Comment below strength and I’ll send the details
Dear Dads,
You never know when you might get called out into a Dads race. This is your reminder to always make your kids proud.
summer shred starts now.
Are you ready?
01/01/2026
Walk in the rain and a stroll amongst the trees can be just what’s needed sometimes.
Improved Center of Mass
Improves balance
Improves rotation
Improves power
Improves compensation
Improves pain
Improves performance
Learn how to tackle all of this and more and become unstoppable in 2026
12/20/2025
While many people will search for rotational drills, never forget the best rotational drill is to club down and practice your short game!
12/16/2025
One on one strength training is important for those who are looking to build more active lifestyles. Whether it’s Pickleball, Golf, Triathlons or marathons, having a solid core, strong posterior chain, and a center of mass to rotate around is the difference needed to enjoy the sport and avoid the injury! Best of all it can be accomplished with minimal equipment and space. In fact you may not even have to leave your home to accomplish your goals and feel confident for your next challenge!
10/18/2025
Have you ever heard the saying, the first five minutes are the hardest? What do you do to get going and push through the nay saying?
| Monday | 7am - 6pm |
| Tuesday | 8am - 3pm |
| Wednesday | 7am - 6pm |
| Thursday | 8am - 3pm |
| Friday | 7am - 5pm |
| Saturday | 7:30am - 10am |