mtd - Muay Thai Diaries

We believe that everyone should know how to make a proper fist.

Join our #muaythaidiaries class to learn how to punch, kick and knee like a real Muay Thai fighter without the intimidation of real fight training (aka no face punches or roundhouses to the head in this class). You will learn proper technique to sharpen your skills and training methods to up your cardio fitness. We also hope that you will become inspired by the beauty and tradition of Muay Thai and continue on with our regular classes.