Check out our Summer Black Friday Sales! June 29th - July 4th 👇🏽
https://www.sistersinmotionsf.com/newstudentsbf26 We are now offering live virtual classes! Yes.
Visit us at http://www.sistersinmotionsf.com to sign up for an online S Factor Class from the privacy of your own home. Founded in 2000, S Factor is a fitness technique that teaches women the language of their bodies through fluid feminine movement. The ultimate revelation of S for any woman, is the awakening and cultivation of her own soulfully sexy feminine genius. When integrated into a woman’s
08/26/2026
Barefoot or in 7-inch heels, you are always invited to show up exactly as you are.
🔗 Tap the link in our bio to book your Discovery Package and explore S Factor movement with us.
Sign up:
https://bit.ly/45TTouq
Have a seductive conversation without saying a word... 💋✨
Ready to tease, play, provoke, and step fully into your power? Join us for the Lap Dance Workshop with Jessica Herman!
We’ll start with our classic S Factor Workout to get warm and grounded, followed by step-by-step lap dance routines featuring signature Beginner, Intermediate & Advanced techniques. Whether you want to explore your sensual energy or just have a blast learning new moves, this space is yours.
🗓 Saturday, August 29 | 3:00 PM – 5:00 PM
📍Sisters in Motion (Feminine Rising Studio)
💳 $49 for Members | $69 for Non-Members
✨ Spots are limited to keep the space intimate. Grab yours at the link in bio!
08/19/2026
Today we celebrate our dear teacher Jessica R. as she embarks on a new journey away from SIM. This community will keep thriving because of her!
Until we dance again 💃💜
08/17/2026
We are so lucky to dance with the most amazing women in the bay area and we can't to meet more of you who are waiting to reclaim their power through embodied movement 💜
Get started with your discovery package - 29 (Value $50)
Valid through August 31st
www.sistersinmotionsf
08/15/2026
No beats. No performance. Just your raw story and your own rhythm. ⚡️
Swipe through to see how we use Energy Play and Monologues at Sisters in Motion to build real boundaries.
By moving to unspoken words, you give your body's "yes" and "no" an actual voice: learning to claim pleasure and decline heaviness on your own timeline.
🤍 Energy Play is completely optional and only practiced in intermediate and advanced classes and even then, you can always opt out. You are always in control of your journey here.
You know something is missing; listen to your inner voice. Start your embodied journey and join our community 💖
https://www.sistersinmotionsf.com/discoverypackage
08/10/2026
Claim your space, move your body, and connect with your feminine energy. ✨
Our Lap Dance Workshop with Jessica Herman isn't just about learning step-by-step routines, it’s about discovering how to communicate energy, play, and step into total control on your own terms.
All levels are welcome, from beginner to advanced techniques!
Date: Saturday, Aug 29
Time: 3:00 PM - 5:00 PM
🔗 Link in bio to enroll before spots fill up!
https://www.sistersinmotionsf.com/workshops
"Embodiment was not something I ever thought about but then I took my 1st class at Sisters In Motion and my whole life changed. what I released and explored through movement and belonging to this community was what transformed my life from dullness and constant negativity to a complete success both in my personal and professional life." - Maya H.
An unfiltered testimonial 💞
08/08/2026
This might just what you need; to slow down, to breathe deeply and with intentions, and to let your body lead the way to pleasure, comfort, and aliveness. 💜
08/06/2026
Before summer winds down, we’re bringing you exclusive deals to help you make the most of the month. Whether you’re treating yourself or checking off that wishlist, now is the time to grab them while they last!
Discovery Package - $29 (normally $50).
It includes:
✨ A 1:1 Discovery Session with one of our team members
✨ A 90-minute Intro to S Factor class
✨ Access to exclusive August membership offers if you decide it's the right fit
August Unlimited - $199 (Value $299)
✨ 4 weeks of Unlimited classes.
✨ Reserved weekly home class
✨ Unlimited Virtual Classes
✨ Group Open Pole access
Valid through August 31st! Tap the link in our bio to shop now.
www.sistersinmotionsf.com/discoverypackage
| Monday | 10am - 10pm |
| Tuesday | 10am - 10pm |
| Wednesday | 10am - 10pm |
| Thursday | 10am - 10pm |
| Friday | 10am - 10pm |
| Saturday | 10am - 6pm |
| Sunday | 10am - 5pm |