Combat Culture

Did you know there’s a style of Taekwondo where punches to the head are legal?

It’s called ITF Taekwondo.

Have you ever trained ITF?

Today on Muay Thai for Nerds, we’re breaking down the Taekwondo build 🇰🇷🦶🏻🥋

Have you tried this build? What should we cover next?

Muay Thai stadiums explained in 60 seconds.

From Lumpinee and Rajadamnern to Channel 7 and Omnoi, here’s why these legendary stadiums became the proving grounds for the best fighters in the world.

Which one would you want to visit?

Giorgio Petrosyan in 60 seconds..

Had a great time catching up my buddy Jake Mainini to talk about his new gym Song Khao Muay Thai

If you’re in the Stoughton, MA area and looking for authentic Muay Thai, this is a gym worth checking out. Great coaching, an active fight team, and a welcoming environment whether you’re training for competition or just getting started.

Thanks again for having me. Looking forward to seeing Song Khao continue to grow 💪🏻

One of my favorite things about the K-1 era was also one of the greatest rivalries in kickboxing history.

It was between Masato, Buakaw, and Andy Souwer.

Each represented one of the big three countries in kickboxing, and each won two K-1 World MAX titles over a span of just six years.

Who was your favorite? 🇯🇵 🇹🇭 🇳🇱