San Francisco Pole + Dance

Two instructors means twice the fun! Join Amy (Amy Bond) & Nicole (peppermintpattypole) for this Co-Taught Heels Choreo (Adv) on Monday, September 14th at 7:05 pm.

Is it you!? We’re looking for one brand new student at each studio, to give us ongoing feedback in exchange for 3-ish months free! Read all the details and apply at the link above! Spin Squad will be selected randomly from all applicants on August 21.

Come be part of our team! Looking for a job you’ll love, with an amazing team doing something you can believe in? We think this is the one… 💜 Apply online!

P+D x Exotuts—A 3-week heels series set to “Desire” by Meg Evens. Join Amy (Amy Bond) on Mondays at 7:05 pm, from July 20th-August 3rd.

Over three weeks, you’ll build a ~45-60 seconds heels choreography from the ground up — starting with the edgework that gives movement its lines and texture, layering in musicality and personal style, then refining it into a piece you’ll dance on camera. On our final night, Julia Koroleva - Dance Videographer (the best pole videographer around town) films 2-3 takes of your finished choreo. For video edition, reach out directly to Julia Koroleva - Dance Videographer.

The choreography, lighting setup, camera concept, and overall aesthetic stay consistent across all three weeks — so everything you learn builds directly toward your film.

Last but not least! Looking forward to our next showcase 😍✨

📸: Newsparx Media - Phillip Nguyen

Check out our schedule for the week of July 6th, including:

Handstands + Balances (All Levels) with Chrissy on Mondays at 4:25, starting July 6th.
Active Flex: Legs & Lines (Int+) with Chrissy on Mondays at 5:45, starting July 6th.
Chair Tricks and Transitions (All Levels) with Ziggy (Dr. Sir Ziggington II (that/thing)) on Tuesday, July 7th at 7:05.
Pole L3 (Int) - Co-pilot with Josie (J) & Amy (Amy Bond) on Sunday, July 12th at 11:20.
Stiletto Flow: Extended (Int) with Lisa (lisa) on Sunday, July 12th at 2:30.

Book and find up the most up-to-date information from subs to class cancelations in the Pole + Dance App.

More pictures from our Spring Showcase 💜

📸: Newsparx Media - Phillip Nguyen

In case you missed it the first time 💜

📸: Newsparx Media - Phillip Nguyen