Train anywhere. Belong everywhere. Coaching built to help you rise-with expert guidance and community Invictus is a 12,000 sq/ft.
fitness coaching facility equipped with men’s and women’s locker rooms and a designated kid’s area, located in East Village/Downtown San Diego, California. We offer group, semi-private and individual coaching. Our workouts are comprised of constantly varied functional movements (like pushing, pulling, squatting, lifting, running) in a manner designed to help you achieve your fitness goals.
07/13/2026
Try today’s sample workout from the Invictus Athlete program. 💚
Designed to test your ability to generate power, recover efficiently, and attack each effort with intent, this workout will challenge both your strength and your engine.
Can you stay composed when the intensity climbs?
Ready to train with purpose? Hit the link in our bio.
Meet the incredible Brian Knight! 💚
Follow his journey to the 2026 Adaptive CrossFit Games and see how Invictus has supported him alongside his hard work, perseverance, and determination.
We’re so proud to have Brian representing Invictus. Show him some love and wish him good luck in the comments! 💚
Meet the incredible Austin Roth! 💚
Follow his journey to the 2026 Adaptive CrossFit Games and see how Invictus has helped him along side his hard work, resilience, and determination.
We’re so proud to have Austin representing Invictus, share some love and good luck for him in the comments 💚
07/06/2026
A strong week starts with one decision: show up. 😤
Throwback to the 2022 CrossFit Games where Dani hit an impressive 250lb sandbag clean!
Strength that speaks for itself 😤
Mistakes Athletes Make in Conditioning 👇
1. Going too hard, too often
More intensity isn’t always better. Progress comes from balancing hard work with recovery.
2. Prioritizing quantity over quality
More reps, rounds, or miles doesn't guarantee better results. Train with purpose.
3. Lack of intention
Each conditioning session should have a purpose. Knowing the goal of the workout helps you pace appropriately, execute effectively, and get the adaptation you’re after.
The best athletes don’t just work hard, they work smart.
Train with purpose. Become an Invictus Athlete.
06/18/2026
HYROX World Championships are here. 🌍
This weekend, Brittany Weiss takes on the world’s best in Stockholm, Sweden, competing across three divisions on the biggest stage in HYROX.
We’re so proud of Brittany and can’t wait to watch her compete.
Send some love to Brit and wish her good luck!
06/18/2026
Longevity in fitness isn’t about going harder every year, it’s about training in a way that keeps you showing up year after year.
Think Longevity.
For the Invictus Masters Program the sessions typically take 75 minutes or less, we prioritize effective training, smart recovery, and sustainable progress so you can stay strong for life.
06/15/2026
Last day best day 😤
Time to leave it all out there for the Online Semi Finals! Huge shout out to all our invictus athletes competing!
Online CrossFit Semifinals are in full swing. ⚡️
A few days left to make it count. 💪
| Monday | 6am - 8pm |
| Tuesday | 6am - 8pm |
| Wednesday | 6am - 8pm |
| Thursday | 6am - 8pm |
| Friday | 6am - 8pm |
| Saturday | 8am - 1pm |
