WeckMethod

WeckMethod

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Innovative products & specialized training. Follow Us on Instagram: https://instagram.com/weckmethod/

WeckMethod, a BOSU® Fitness Company, was created to pushing the fitness industry forward by developing proprietary products and athletic training which challenge norms, solve problems, provide real world value, focus on improvement not just exercise and underneath it all is driven by a relentless pursuit to make every step stronger for everyone.

Photos from WeckMethod's post 07/08/2026

Feel The Difference In Every Step.
https://shop.weckmethod.com/products/solesteps

Your body reacts to the ground before it reacts to anything else.

SoleSteps® are designed to change that interaction, helping guide your feet into a more organized position under load. As your foundation improves, the effects can carry through your ankles, knees, hips, and posture—creating a stronger base for everyday movement.

Better movement starts where you stand.

07/03/2026

Our 4th of July Sale is on now! Save 20% sitewide on innovative training tools like the ProPulse® Power Vest, RMT® Club, BOSU® Elite, SoleSteps®, and more.

Here's to innovation, movement, and pushing performance forward.

Photos from WeckMethod's post 07/01/2026

Train the movement. Feel the difference on the course.
https://shop.weckmethod.com/collections/golf/products/rmt-club-golf

Great golf swings aren’t just about strength they’re about sequence.

The RMT® Club helps train the connection between your lower body, core, and upper body so power flows through the swing instead of leaking out. The shifting weight provides instant feedback, helping you develop better timing, smoother rotation, and more efficient force transfer.

Photos from WeckMethod's post 06/24/2026

Feel The Difference In Every Step.
https://shop.weckmethod.com/products/solesteps

Most people focus on fixing movement from the top down.

SoleSteps® take the opposite approach.

By changing how your feet interact with the ground, they create a more stable foundation for balance, posture, and movement. The unique design encourages your body to organize itself more naturally under load, helping you move with greater awareness from the ground up.

06/23/2026

The ProPulse® Power Vest adds a dynamic training stimulus that challenges your body to accelerate, decelerate, and react with greater power. The spring-loaded resistance helps develop explosive movement patterns while training your muscles, tendons, and nervous system to perform at a higher level.

Build power. Increase speed. Train explosively.

https://shop.weckmethod.com/products/propulse-power-vest-by-weckmethod

Photos from WeckMethod's post 06/18/2026

Unlock More Power with the RMT Club.
https://shop.weckmethod.com/products/rmt-club-lacrosse

The athletes getting the most out of the RMT® Club all say the same thing — it just feels different.

The shifting weight changes the way you connect rotation, timing, rhythm, and power. It helps build the kind of fluid movement that transfers directly to your shot, pass, and dodge. Once you feel it show up in your stick skills and game speed, it clicks.

06/17/2026

The ProPulse® Power Vest uses spring-loaded cartridges to create a unique plyometric stimulus that bodyweight training alone can't match. By exposing your body to greater forces at higher speeds, it helps develop explosive power, athleticism, and the ability to move with more speed and intent.

Train your body for a new standard of fast.
https://shop.weckmethod.com/products/propulse-power-vest-by-weckmethod

Photos from WeckMethod's post 06/04/2026

Feel The Difference with SoleSteps®
https://shop.weckmethod.com/products/solesteps

It starts at your feet.

SoleSteps® use a specific pitch and four-point design to change how your body handles load when you stand.

That small shift influences everything above it — ankles, knees, hips, spine — helping your body organize into better alignment under natural weight.

It’s not just support. It’s structure from the ground up.

Photos from WeckMethod's post 05/28/2026

Train rotation. Hit farther. Throw harder.
https://shop.weckmethod.com/collections/baseball/products/rmt-club-baseball

The athletes getting the most out of the RMT® Club all say the same thing, it just feels different.

The shifting weight changes the way you connect rotation, timing, rhythm, and power. Once you feel it transfer into your swing and throwing mechanics, it clicks.

05/12/2026

It’s not just about learning drills, it’s understanding how rotational strength, torsion, and movement expression transfer into coaching, training, and performance.

That’s what the WeckMethod Qualification Course is built for. WMQ takes the concepts introduced in RMTS deeper through applied training, movement exploration, and real-world coaching application using tools like the RMT® Club and BOSU® Elite.

Education designed to keep evolving long after the course is over.

Check the schedule for upcoming live events | Online education courses also available

Learn more: https://www.weckmethod.com/education

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Location

Address


320 16th Street
San Diego, CA
92101

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm