There's something special about starting your day on the mat ☀️
Join Clare for a sunrise Low Heat Vinyasa practice that invites you to move with intention. With their thoughtful, trauma-informed approach, Clare creates space for every student to slow down, tune in, and move in a way that feels good.
Meet us Thursday, July 30 at 7:00 AM, we can't wait to flow with you.
Union Yoga
"We are not well until we are ALL well." Yoga, Yoga Teacher Training, Sauna, Personal Training, Retreats, Somatic Movement, Bodywork, and all things wellness.
Grow, Learn, Change, Lead, Give. Together. Commit to your wellness. Join the community.
08/28/2026
Yoga isn't about perfecting a pose. It's about cultivating presence, patience, and trust on the mat and in every part of your life.
Keep showing up. Your practice is unfolding exactly as it should 💙
Equal halves that make a whole 💙
The best way to find that stillness is together.
Join us August 22nd at 11am for our Couples Yoga Workshop, an experience designed to bring you closer through movement AND trust. You’ll explore partner flows, supportive poses, lifts, and balances while tuning into each other physically and emotionally.
We’ll close with a live music savasana led by for a moment of deep, shared relaxation at Union.
No yoga experience needed, just an open mind and your favorite person by your side!
🔗 Link in bio to join
08/19/2026
Meet Clare ✨
Originally from Wales, Clare found yoga in 2015, and what began as a way to stretch quickly became a powerful practice of healing and self-discovery. After completing a trauma-informed teacher training, Clare has continued to expand their knowledge in Vinyasa, Yin, Pilates, and more.
Their classes are rooted in the belief that yoga is a pathway to self-connection, confidence, and compassion both on and off the mat.
When they're not teaching, you'll find Clare enjoying beach walks, tending to their garden, exploring reiki and astrology, or chatting in Welsh with their cat, Momo.
Come take a class with Clare and experience their warm, grounding presence for yourself.
08/18/2026
Join and for a Live Fitness Friday on August 21 from 10:00–10:45 AM PST! 💙
This virtual class is an easy way to get moving, stay active, and connect from the comfort of home.
🔗 Link in bio to join!
Meet us bright and early on Mondays at 7am for Sunrise Low Heat Vinyasa, a calm, intentional way to ease into the week ☀️
His thoughtful, breath-led teaching style invites you to slow down, move with awareness, and start your morning feeling grounded instead of rushed.
Let’s start to overthink the positives 🫱🏽🫲🏼
08/12/2026
Have you met Cameron yet?
Cameron is a 500-hour Registered Yoga Teacher and Certified Massage Therapist who brings a thoughtful, approachable style to every class. Blending functional movement, breath-led flow, and mindful pacing, he creates practices that are both accessible and empowering.
With a background in therapeutic bodywork and advanced training in Yin Yoga and Sound Healing, Cameron encourages students to move with curiosity, build body awareness, and find presence—both on and off the mat.
Whether you're joining him for Vinyasa, Yin, or Restorative, you can expect to leave feeling grounded, supported, and connected.
Come take a class with Cameron,we think you'll love his calm, welcoming approach!
08/08/2026
Your mat belongs outside this summer ☀️
Benefits of beach yoga you'll actually feel:
🌊 Uneven terrain engages stabilizing muscles you don't use indoors
🌊 Natural light and fresh air elevate your mood and energy
🌊 The sound of the ocean naturally slows the nervous system
🌊 Vitamin D
🌊 Moving in nature reconnects you to something bigger than the to-do list
08/07/2026
Nothing means more to us than hearing how our community feels after stepping through our doors!
Every 5-star review reminds us why we do what we do to create a space where you can move, breathe, slow down, and reconnect with yourself.
Thank you for trusting us with your practice. Your kind words truly mean the world.
⭐️⭐️⭐️⭐️⭐️
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2710 Garnet Avenue Suite 202
San Diego, CA
92109