San Diego County Midwives

On this Memorial Day, we pause to remember and honor those who are no longer with us 💜

Today is about reflection, gratitude, and holding close the people and moments that matter most. Wishing you a peaceful day with those you love.

May is Asian American and Pacific Islander Heritage Month 🌺

A time to honor AAPI cultures, families, and traditions as well as the beauty of diverse stories in birth and motherhood.

We’re grateful to support families of all backgrounds with care, respect, and compassion 🤍

It’s World Bee Day! 🍯Let’s be honest…

Mom life = busy as a bee 🐝

From growing babies to caring for them, moms are constantly moving, giving, and holding it all together —even when no one’s watching.

A little reminder today:
You’re doing more than enough! 💛

🤍 Motherhood isn’t just one moment. It’s a thousand small ones stitched together. The first cry, the long nights, the quiet strength no one always sees.

To every mother today—whether you’re holding tiny hands, remembering them, or waiting for them—you are seen and deeply loved.

Today is World Maternal Mental Health Day 🤍

It’s a day to raise awareness about the mental health challenges women face during pregnancy and the first year after birth.

Perinatal mood and anxiety disorders (PMADs) affect about 1 in 5 new mothers globally.

If you’re in this season, one simple support tool:

📝 Journal. It. Out

No pressure, no perfect words. Just a place to put what you’re carrying so you’re not holding it all alone. Take care of yourself, and know you are not alone.