Practical Karate

It doesn't matter whether it's wrestling, Judo, Kickboxing or Karate; it is all about the misdirection. #実践空手

“Discipline is the bridge between goals and accomplishment.” —Jim Rohn

The “FullYoza” combo. Jab, cross, left hook, calf kick, left hook, cross and exit with a long guard. Kickboxing class at Practical Karate with Royce Allas Monday-Thursday 6:30-7:30pm. #実践空手

Done correctly a good Judo throw is beautiful. Judo classes at Practical Karate Monday & Wednesday 6:30-7:30 pm, Saturday 10-11am, Sunday 9-10 & 10-11 am

Because every kid should learn the world’s oldest sport. Wrestling class at Practical Karate. Wednesday, 4:30-5:30pm & Saturday, 10-11 am. #実践空手

Part 3 of Marti & Kyan’s black belt exam. After sparring for 15 minutes against 5 fresh opponents Marti and Kyan had to then fight Sensei Royce. Fighting the Final Boss while your energy is way down isn’t easy, especially when the boss isn’t going light. However, they both kept fighting and getting back up to finish the sparring portion of the exam. “Fall seven times, stand up eight” is the true attitude of a black belt. #実践空手

Part 2 of Marti & Kyan’s black belt exam. After doing 8 katas without rest, they fought for 15 minutes straight against fresh opponents. Like true black belts, they didn’t fade or back down; just stayed active and aggressive until the end. These two have the power. #実践空手

Incredibly proud of these two amazing students. They worked extremely hard for this black belt exam. While most of their peers were hanging out at the beach these two worked all summer long as camp counselors and then trained at night to prepare for this exam. The journey wasn’t easy but well worth it. Congratulations Marti and Kyan! The whole dojo is proud of you. #実践空手

Marti and Kyan are looking sharp and ready for their black belt exam tomorrow. Come out to watch and support these two amazing young martial artists. Saturday 8/8 1:30-2:30pm @ Practical Karate #実践空手

Sen no Sen training to work on reaction time and explosiveness. #実践空手