Somatic Healing thru Intuitive Functional Training

Pegasus Pilates

Welcome to SHIFT Pilates. San Diegos premiere Somatic Pilates studio.

07/15/2026

Have you thought about sharing the world of Pilates with others? This might be your sign! Our studio begins teacher training this October! Want more information? Comment TRAINING and we’ll send all of the details your way!

07/15/2026

We’re still on a high from our last Pilates in the Park! Thank you to almost 200 of you for showing up and showing out! When should we do our next one?!

07/12/2026

A huge thank you to everyone who came out to Pilates in the Park yesterday!!! We’re so grateful for each and every one of you and can’t wait to do it again 🤍

07/06/2026

If you’ve been looking for a sign to join our studio, this might just be it ✨

07/05/2026

What’s better than 1 membership? Sharing one with someone you love!

At SHIFT we offer a shared unlimited membership for $333! Want more details? Comment TOGETHER and we’ll send you a message!

07/04/2026

Happy 4th, from your SHIFT family! ♥️💙

07/01/2026

Happy July! Start your morning off with us before the BBQing commences!

06/29/2026

Let’s keep our studio nice and clean and break out those grip socks!

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Location

San Diego

Website

http://www.shiftsystem.org/

Address

1419 University Avenue Suite A
San Diego, CA
92103

Opening Hours

Monday	6am - 8pm
Tuesday	6am - 8pm
Wednesday	6am - 8pm
Thursday	6am - 8pm
Friday	10am - 5pm
Saturday	10am - 5pm

Somatic Healing thru Intuitive Functional Training

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